no butter, no flour cookie recipe-only 74 cals!

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  • peachNpunkin
    peachNpunkin Posts: 1,010 Member
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    I'm new what does bump mean

    It's so you can bookmark a topic and go back to it easily.
  • katythemommy
    katythemommy Posts: 437 Member
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    bumpity bump!
  • willismack2
    willismack2 Posts: 84
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    Not a meal , but can ease the hunger pains

    Banana Nut Cherry Oatmeal Peanut Butter Snack Bar

    2 Bananas (very ripe)
    2 Cup dry Quick oats
    2 Tbsp Natural Peanut Butter
    1/2 cup Walnuts chopped
    1/4 cup Tart Dried Cherries
    1 Tbsp Light Agave Nectar
    1 Tbsp Cinnamon, ground

    Smash the bananas in a bowl until they are all mushy like a thick liquid. Add the rest of the ingredients and mix it all up forming a big lump of dough like stuff. Spread it evenly in a 8X8 baking pan. Bake at 350 for about 30 minutes or until the edges just start turning brown. Let it cool a bit and slice it into 9 squares.

    Per Serving:

    178 calories
    26 carbs
    7 Fats
    4 Protiens
  • tswnz
    tswnz Posts: 2 Member
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    Bump. Will have to try this. Thanks.
  • michellef216
    michellef216 Posts: 28
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    bump
  • amyh913
    amyh913 Posts: 64 Member
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    this sounds great! Thanks :)
  • Terrilmk
    Terrilmk Posts: 4 Member
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    bump
  • Koilaf
    Koilaf Posts: 1
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    It's just a word to keep the forum going and active until an actual conversation starts. Every time someone makes an entry it keeps the topic current... it's a positive response.
  • cdmeyer
    cdmeyer Posts: 27 Member
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    bump
  • amygirl20
    amygirl20 Posts: 4
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    bump
  • laurawilliams51
    laurawilliams51 Posts: 16 Member
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    i have made these before and love them!
  • bethieannie
    bethieannie Posts: 75 Member
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    bump
  • KnitChick89
    KnitChick89 Posts: 56 Member
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    Bump - just cos everyone else is :laugh:

    Lmao...

    I will try replacing oil with applesauce. I think it would taste yummier too!!!!!!!!
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    TH
  • AnAmericanGirl2
    AnAmericanGirl2 Posts: 46 Member
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    bump
  • sammielealea
    sammielealea Posts: 245 Member
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    looks yummy . . . . thanks :)
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
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    bump
  • sbdriver1
    sbdriver1 Posts: 7
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    :) sounds good!
  • Mrsg711
    Mrsg711 Posts: 12
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    BUMP!!!! :)
  • RestartThisRight
    RestartThisRight Posts: 115
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    BUMP!

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