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I always try to brush my teeth after I eat dinner- I'm very surprised about how well it works- makes me stop thinking about food for most of the evening until bedtime. :smile: I just started here on Monday, but I have been doing a quick 40 jumping jacks in the mornings- after I put on my makeup/ before I dry my hair- takes…
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I just ordered this today after reading about it here. Can't wait to try it!