Replies
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I had to google this. In England it would be a weird combo lol.
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I'm 5"2 and started around 196lbs in Feb 2012. I'm now around 106lb and have been maintaining for a few years now. The left picture was probably not at my heaviest. The right was Dec 2013. My more recent picture the bottom one.
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I did a few workouts here and there a while back but didn't finish it. My brother did and the difference was brilliant. He wasn't following the food plans either. I'm just finishing week two of sticking with it daily. I'm enjoying it and am continuing this week as best as i can with my schedule. I'm going on holiday in 4…
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I work in an office so sit on my behind for 10 - 12 hours a day. I get the free lunch at work but prefer to bring my own in. People pretty much know that if there's sweets or cakes, I won't have any. I'd prefer to enjoy those at home with a nice cup of tea, not in between taking calls lol. I actually gained most of my…
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When I watch cooking shows I just wonder how they manage to not eat it all, especially desserts! My faves are My Kitchen Rules, Masterchef Australia and US.
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MFP says 1440 but i'm on around 1500. I have a desk job so spend around 10 hours a day just sitting down.
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I'm 5"2, started at 196lbs on a 1200 calorie amount. Am now maintaining around 106lbs, have been for a couple of years.
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Awesome! I want to do this.
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I've never used it but two friends have and they swear by it. I might try it at some point.
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I did this DVD for the first time today. I enjoyed it so will defo be doing it again.
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I've been maintaining for a few years now. I've put a few lbs on over the last few months, met my boyfriend and became "happy" lol. To everyone else anything I've gained isn't noticeable but i feel it. I'm a bridesmaid in September and we've had the final fittings, plus a week before the wedding i'm going to NYC. I expect…
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and Nando's do a takeaway! Win win!
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Like most people have said, if I want it, i'll have it and eat less throughout the week or exercise more. I tend to think for x amount of calories for a McDonalds or KFC or whatever i could have an amazing meal at home. I eat out at restaurants more than eat fast food.
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It's still sold in the UK. We tend to eat it at Christmas time mainly. It's tradition lol.
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I like the idea of cauliflour in pasta dishes!
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They sound amazing! I miss Cadbury's Spira's or Toffo's.
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I did one of his beginner workouts off youtube. Felt good after but not sure i'll part with my money just yet.
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You look incredible! I know what i need to do now....
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@TheLittleGingerDoesWeightLoss Aww thank you! The dress was an ebay bargain ;) x
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Bookmarking this as I have the book and want to start doing it, I just worry I won't be able to do the moves as well as needed as I'll be doing it from home. Good luck!
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Fantasic! well done!
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Before; Now;
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Well done! You look amazing x
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I started in Feb 2012, weighed around 196lbs. I lost my first two stone by "walking" on my wii fit. I then incorporated DVDs to do at home with the occasional cross trainer session. I haven't been to the gym once during my weight loss. In total i've lost arond 6 stone just by watching what I eat. Before; Now;
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I like Jillian Michael's Cardio Kickbox and Kirsty Gallagher's Body Sculpt.
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Pink lady apples!
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I used my cheap spiralizer for the first time yesterday. Worked well, and i enjoyed my first courgetti meal!
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When i was losing weight, i bought a Subway or a sandwich from home and maybe an apple or lolly pop for something sweet.
