blv0267 Member

I've been weighing once a week on Monday mornings as soon as I get up.

I'll try

3 hershey kisses - 66 calories 1 oz of unsweetened chocolate dipped in honey strawberries

Congratulations! That is totally awesome. It is nice to know that all the hard work, persistence and patience pays off!

^^This. Super yummy, very low in calories, very affordable. I like to use Romaine or Boston/butter lettuce.

Perfect!

i am not a big fan of water either. The only way I reach my intake goal is by drinking 1/2 of it in carbonation form and having 2/3 of the allowance completed by noon. If I haven't drank 6 glasses by noon, then most likely I will not drink 8 for the day.

It depends. I take my shoes off in my home, but don't expect others to do so unless it is wet or muddy out. When going to someone's home, if there's a pile of shoes near the door....I'll take mine off or ask if they would like me to do so. If the floor is dirty or full of animal hair - I will leave mine on and not ask -…

I was all excited to write Christian Louboutin. I like my saucony's. but like another poster wrote...it's well worth the time to be fitted properly for sneakers. It took me several tries and maybe an hour or so to settle on the above.

I have been on a Facebook Fast for about 3 weeks now. I only go on in the morning to see what is happening with my family and to see if I have any mail. I am totally surprised at how much I don't miss Facebook. I spent wayyyyy too much time there reading about stuff I really just didn't need to know.

Size 2 or 4......it's the size of at least 90% of my clothes and some of my favorite dresses I own.

I have a sweet usually in the form of Hershey Kisses and/or strawberries.

^^This. The only drawback to almond butter is.....it can run between 5x to 10x the cost of peanut butter depending on brands.

^^^^I did this as well about 4 weeks ago and I've lost a couple pounds. I replaced cigs with sips of water. When I ever I have an urge or had an urge, I would drink water.

Happy Birthday, and eat something Fun! You deserve it!

Totally worth it!!!!! I'm going on my 4th year of having it done every 4 weeks and the hair grows back less and less. I don't have issues with in-grown hairs and I think that's because I don't do any maintenance work with a razor in between waxings. And yeah, it still hurts in places where there is a concentration of…

1 serving of greek yogurt mixed with a tablespoon of flaxseed and 1/2 a serving of kashi go lean crunch cereal. On the side...a tangerine. Egg white sandwich on bagel thin with green pepper ring and 1 oz of feta cheese.

1. how tall are you - 5'1 2. how old are you - 44 3. how much do you weigh - 130 4. how many gross calories do you eat - between 1300 and 1500 5. how many net calories do you eat - averaging about 1100 6. are you still losing? (if so, how fast) - i just started program about 3 weeks ago 7. what's your goal weight - between…

Done...and surprisingly I finished all 100 in one stretch!

Cottage Cheese and apple slices with side of sliced turkey Greek Yogurt with granola, sliced almonds and flax seed mixed in

I think because I like food, really, really like food. I enjoy cooking and especially like baking cookies for my family - which all have required taste testing on my part. I'm also a big fan of wine (which I haven't been able to give up). And I have been inactive for pretty much my entire life. Combine that with an…

Was thinking the same thing as I have not seen tragedy or divorce with my friends in these types of relationships.

Just like open marriages and poly relationships are not for everyone, monogamy is not for everyone either. I do believe more marriages and relationships have the possibility of surviving if moved to this type of relationship because communication is key to making it work.

If you allow yourself a cheat day, use the monthly gourmet dinner party as your cheat day. In the little time I've been on MFP, I've learned to exercise more if I suspect I will be eating a meal that will put me over my daily allowance. I think the suggestion of sipping water throughout the night and steering clear of…

Anything with cheese....nachos, grilled cheese, extra cheese pizza, cheese and crackers, melted cheese on nacho chips, cheese enchiladas...the list goes on and on and on.

I can be a size 2 between 100-105 lbs and the brand of clothing, but it is questionable as to whether I look good or not. And I'm thinking "not" is what I look like there.

I track everything....even if it's a couple sips of a Shamrock shake and 2 french fries. I log what I think I just consumed.

All this: Frozen veggies, eggs, oatmeal, fresh fruit for snacks. And: Olives, greek yogurt (big tub), almond milk

You look fabulous!

Congrats on quitting. It's hard! Really hard...I'm on 5 weeks. Well done! I curbed the hunger/food thing with drinking lots of water. Every time I felt like I needed food due to lack of smoking I drank water. That was my little trick. Also, spacing out food is really important.....I ate something every couple hours to keep…