sweetie1980

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  • I also get a bright red face whenever I do cardio. It made me worry because I thought it was caused by my heart rate getting too high and not getting enough oxigen. I never felt dizzy or anything like that. Everybody's body is different and reacts differently than others who also work out just as hard. Don't push yourself…
    in Bright RED face... does it get better? Comment by sweetie1980 March 2012
  • I don't think that is true about eating late in the evening. I've lost 18 lbs so far since I started dieting and exercising. I'm deployed right now and I dont get off work until 7pm. I come home change for the gym and I am working out by 7:30 for an hour. I come back get get my shower stuff together and Im back in room…
    in What is with the low carb fad? Comment by sweetie1980 March 2012
  • Im 32 yrs old Height: 5'2" SW:185 CW:167 GW:125 I just started exercising Jan 1st, keeping my new years resolution :-)
    in Short girls with a lot to lose! Comment by sweetie1980 March 2012
  • Thanks!:happy: Now I'm not so worried anymore. My heart rate does go down after I stop. After about 15 mins my heart rate is back to normal but my face is still flushed.
    in Heart Rate Question Comment by sweetie1980 March 2012
  • I have talked to my doctor before about losing weight and he gave me some helpful tips. I am no stranger to working out though. I was in the army for 4 years and was in pretty good shape. But that was also 10 years ago. I will talk to my doctor about it at my next appointment.
    in Heart Rate Question Comment by sweetie1980 March 2012
  • When I was a sophmore in high school, waaay back in '96 (lol), I went to Worlds of Fun in Kansas City with my youth group from church. Me and my friend were next in line to ride the Timber Wolf roller coaster. The cars pulled up we were waiting for a like 5 mins and we were wondering why it was taking so long for them to…
    in I think I met someone *famous* on Thursday night. Comment by sweetie1980 March 2012
  • Hi! Im a 32 yr old happy Christian. You are more than welcome to add me! :bigsmile:
    in Hello, Christian Friends? Comment by sweetie1980 March 2012
  • I'd have to say Cara was my favorite sexy bad-*kitten* chick in the Sword of Truth seriers
    in Name the Fictional Characters That Are Your Fitness Inspirat Comment by sweetie1980 March 2012
  • I still have difficultly drinking 8 glasses of water but I at least try to get in 6. Mixing my water with sugar-free flavored drink mix makes is so much easier. It did take a few days getting used to the sugar-free but now I can't even tell the difference. Oh! and when I do drink water I try to chug if fast. That makes me…
    in Difficult to meet water intake goal Comment by sweetie1980 March 2012
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