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I just upped my calories from 1200 to 1400 based on everything I've been reading as well. But it makes me nervous, especially since I've been used to the 1200 for a couple months now. And often I'm plenty full off the 1200 in a day I've yet to feel starved
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Thank you. Have you done it? Any feedback?
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Count me in.. 5'5" 149 lbs aiming for 125 Anyone who wants to add me feel free :)
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Cleveland!!
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Cleveland, OH
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Add me! We all can use all the support we can get!! :)