Carb cycling? Zig zag?
Anybody have any experience with and/or feedback on carb cycling? Or zig zag I've seen it called sometimes. I know low carbing is not very healthy for a long period of time since it puts your body into a catabolic state and breaks down muscles, puts your body in ketosis etc but what about the 3 day low carb/ 1 or 2 day…
