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Just input my info, great chart, kudos to whoever came up with that one!
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I pick up a pork loin when its on sale, cut in half and freeze one of the cuts. Throw the 1/2 loin in (frozen or otherwise) with a can of rootbeer or a can of coke (or half and half if someone will drink the rest). Let it stew for 6 hours, take the meat out and rip it apart with two forks on a cookie sheet, I like to cut…
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Bulletproof - La Roux especially during cardio
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Agreed, I recently had to fill out weight loss goals and one was "collar bones" :)
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Cigarettes... :(
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Make-your-own Pop Tart Ice Cream Sandwich...the possibilities are endless
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I did plain bananas too, saturday night. I just mush them with a fork and throw them back in the freezer for 5 minutes. Gave me enough time to whip up some no fat chocolate jello pudding and smash a skor bar (made the boys feel a little better about the super healthy dessert). Then I just layered them in a cup, about half…
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I think once you get a visual on what those little debbies are doing to your diet in terms of numbers, you'll have a change of heart. That makes me feel very accountable for eating garbage!
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absolutely smoking!!
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Last week I watched my desk mate eat half a box of Triscuits and half a wheel of brie, then polish the other half the next day. It just looked so monochromatic it made me sick. She flushes these down with a sprite. Barf.
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This is the least helpful answer. You're sort of insenstive, and where I come from you get stuck doing things that test you mentally and emotionally. My job tests me everyday, and I make mistakes as well. I just try to stay dignified, and always ask if there is an improvement I could make or a better way of doing it. I…
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You look incredible! I too am turning 23 (next month) and have decided its not cute to be pudgy anymore for this girl! I'm calling it "BARBIE BY MY BIRTHDAY" and you will definitely be some inspiration :)
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Have you ever had a peanut butter and lettuce sandwich? It sounds super weird but I have them in a pita or on a wrap all the time, its surprisingly filling, and tastes super good. I can usually put 4 or more full lettuce leaves in with 2 or so tbsp of peanut butter. Sound weird, you could always go with standard PB and…
