What's your NSV for the day? Please share...
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my husband grabbed me as he walked out the front door, spun me around, and gave me a big ole smooch... ok. not really a victory, but it felt line one because this week has had me feeling "undesirable". :blushing:0
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I put on a outfit that I thought was a little to clingy & changed. My 13yr old son asked why I changed & I told him because I didn't think it looked appropriate. He told me to change back because I looked really cute in the other outfit & the one I put on actually looked too big & sloppy!! :happy:
& this morning I got hit on my a really young guy(young to me anyway!! He thought we were the same age!!!0 -
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I actually, seriously, thought about running in the mum's race at my son's sports day event today!0
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Getting up at 4:20 this morning so I could workout at 5:30.0
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I did 43 push ups today! I started the 100 Push Ups program a week and a half ago, and could only do 3 sets of 6. Today I did 5 sets for a total of 43! (On not on my knees...)0
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~ Out of the blue my boyfriend told me I was looking thin last night.
~ Yesterday I did single leg dead lifts with 12lbs weights without falling over. I started barely being able to do them with 5lbs and falling or almost falling every rep because I was weak and have bad balance.0 -
I realized last night that I was sitting on the couch with my knees up to my chest - comfortably. My boobs and stomach weren't in the way, my feet weren't sliding off... I've never been able to sit like that.0
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I have recently upped my cardio from 20 mins treadmill and 20 mins bike to 30 mins of each
I have turned down offers of cake for 2 days running
Yesterday I increased my bicep curls from 20lbs to 30lbs0 -
I haved worked out every day the past three days, including getting up before 5 am for walking & jogging. And I managed to get to 2 miles in under 34 minutes, which is way better than I did a few weeks ago.0
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Started deadlifts at 135lb and managed to do a full 5 sets of 5... very proud of myself, it took a while for me to gather the confidence to even attempt them.0
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Started deadlifts at 135lb and managed to do a full 5 sets of 5... very proud of myself, it took a while for me to gather the confidence to even attempt them.
That's amazing!! I'll be thrilled when I can break into triple-digits on deadlifts! WTG!0 -
Out shopping for clothes today for a party tomorrow - I took a top into the changing room in two sizes and came out to buying the SMALLEST size.
Linda0 -
My dad said that when my stepsister visited him recently (after seeing me for the first time in over a decade) she told him I look incredibly healthy0
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Stuck to the list going grocery shopping! I didn't come out of there with a single cake, cookie, ice cream tub or chocolate bar and didn't stuff my face whilst waiting for my brother to come out of training. It feels amazing!0
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Did lat pull downs with 250lbs with good form new high for me0
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Tried on a new sports bra and it was too big...0
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Picked up a pair of dress pants that had been at the dry cleaner for a very long time. Last time I wore them, they fit, but were snug. Today, they practically fell off.
Good news: I'm getting smaller
Bad news: Those were expensive dress pants0 -
Today, I was able to get into and fasten a pair of bluejean shorts that I haven't been able to wear in 5 years...They are still a little tight but OMG, that felt so good being able to zip them up...WOOT!!!!0
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I'm wearing a dress I bought a year ago but have never worn because I thought it made me look lumpy. I'm getting all kinds of compliments today - makes me feel very good!0
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