We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What's your NSV for the day? Please share...
Replies
-
I bought a pair of shorts that were not "plus size" this wknd. Now... they were xxl but NOT plus size!!!
I'll take it!!! :drinker:0 -
Well, for today my NSV would be that I resisted the urge to binge at lunch time..which is a pretty big deal for me considering that I struggle with a binge eating disorder.
Yay! Go me!
WEll done! that is amazing! I also binge from time to time and I know how tough it is not to!0 -
I'm wearing a pair of pants that I have not comfortably worn since before my son was born (almost 3 years ago!)
Size 10! Back in March, I was a size 16!!
Yay!0 -
Being absolutely swamped in work and things I HAVE to do tonight, and rearranging all of them to ensure that I still got to go for a walk. I could so easily have cancelled the walk I planned, but I made it my priority instead
Oh, and that it's looking like I'm going to have a great protein day AND be under on my sodium!!
<Sound of my jaw hitting the floor. The floor which probably has sodium in it, since EVERYFRICKINTHING ELSE DOES!!! lol>0 -
...being able to pedal up a monster hill on my bike without having to stop and just walk the bike up the hill (like I used to have to do) and being able to walk seven miles without feeling sore the next day.
When the scale and the tape measure don't budge, I find happiness in the noticeable improvements in endurance that I experience every single day I stay active.0 -
I'm a dog walker and I was walking a labrador today when it started pouring with rain - so I started running with the dog to get back to her house and even though we didn't go very far the dog got tired and stopped before I did and I wasnt a bit out of breath0
-
Fitting into pants that I bought ages ago but were too small! They now fit! Yay! Can't wait until they are too big for me! That will be another NSV day!0
-
Yesterday, a co worker complimented me.
One told me my scrubs were getting too big.
Also on the way home from work, I looked in the rear view mirror and saw my collar bones.
0 -
I started my journey not being able to run more than a minute or so at a time. Even in high school when I was healthy I was a sprinter and anything over .25 miles at a time was torture. Now I can run/walk 5 miles at a time with not alot of walking going on....in about an hour. This morning I took 5 minutes off my 5 mile time...so I'm down to 55 minutes. I can almost call myself a true runner now0
-
I'm wearing a shirt that I haven't worn for two years because it was tight in certain places, but I couldn't bear to part with it.0
-
my husband grabbed me as he walked out the front door, spun me around, and gave me a big ole smooch... ok. not really a victory, but it felt line one because this week has had me feeling "undesirable". :blushing:0
-
I put on a outfit that I thought was a little to clingy & changed. My 13yr old son asked why I changed & I told him because I didn't think it looked appropriate. He told me to change back because I looked really cute in the other outfit & the one I put on actually looked too big & sloppy!! :happy:
& this morning I got hit on my a really young guy(young to me anyway!! He thought we were the same age!!!0 -
-
I actually, seriously, thought about running in the mum's race at my son's sports day event today!0
-
Getting up at 4:20 this morning so I could workout at 5:30.0
-
I did 43 push ups today! I started the 100 Push Ups program a week and a half ago, and could only do 3 sets of 6. Today I did 5 sets for a total of 43! (On not on my knees...)0
-
~ Out of the blue my boyfriend told me I was looking thin last night.
~ Yesterday I did single leg dead lifts with 12lbs weights without falling over. I started barely being able to do them with 5lbs and falling or almost falling every rep because I was weak and have bad balance.0 -
I realized last night that I was sitting on the couch with my knees up to my chest - comfortably. My boobs and stomach weren't in the way, my feet weren't sliding off... I've never been able to sit like that.0
-
I have recently upped my cardio from 20 mins treadmill and 20 mins bike to 30 mins of each
I have turned down offers of cake for 2 days running
Yesterday I increased my bicep curls from 20lbs to 30lbs0 -
I haved worked out every day the past three days, including getting up before 5 am for walking & jogging. And I managed to get to 2 miles in under 34 minutes, which is way better than I did a few weeks ago.0
-
Started deadlifts at 135lb and managed to do a full 5 sets of 5... very proud of myself, it took a while for me to gather the confidence to even attempt them.0
-
Started deadlifts at 135lb and managed to do a full 5 sets of 5... very proud of myself, it took a while for me to gather the confidence to even attempt them.
That's amazing!! I'll be thrilled when I can break into triple-digits on deadlifts! WTG!0 -
Out shopping for clothes today for a party tomorrow - I took a top into the changing room in two sizes and came out to buying the SMALLEST size.
Linda0 -
My dad said that when my stepsister visited him recently (after seeing me for the first time in over a decade) she told him I look incredibly healthy0
-
Stuck to the list going grocery shopping! I didn't come out of there with a single cake, cookie, ice cream tub or chocolate bar and didn't stuff my face whilst waiting for my brother to come out of training. It feels amazing!0
-
Did lat pull downs with 250lbs with good form new high for me0
-
Tried on a new sports bra and it was too big...0
-
Picked up a pair of dress pants that had been at the dry cleaner for a very long time. Last time I wore them, they fit, but were snug. Today, they practically fell off.
Good news: I'm getting smaller
Bad news: Those were expensive dress pants0 -
Today, I was able to get into and fasten a pair of bluejean shorts that I haven't been able to wear in 5 years...They are still a little tight but OMG, that felt so good being able to zip them up...WOOT!!!!0
-
I'm wearing a dress I bought a year ago but have never worn because I thought it made me look lumpy. I'm getting all kinds of compliments today - makes me feel very good!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!