What's your NSV for the day? Please share...
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Tested my fasting blood sugar this morning and had a normal reading for the first time. If I keep up good work of exercising and paying attention to what I eat, I may be able to say that I am not "pre-diabetic" any more. Not yet, but sometime soon!0
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Took my daughter to Wendy's. Only ate a side salad and had water to drink.
(A week ago it would have been a Baconater with fries and Pepsi.)0 -
I've got a few:
1 - Had to buy a couple of new belts because my jeans keep falling down
2 - Found out I was wearing bras that were 2 cup sizes too big (typically, that's where I'm losing most of my weight...a bit annoying, but hey, it's a sign that my body's getting smaller )
3 - I had the confidence to workout at home wearing just my workout bottoms and sports bra 2 nights in a row - it's so much more comfortable (not having sweat sticking to my tops) and liberating :happy: I highly recommend it!0 -
I forgot my lunch, so went to Subway (only choice here without driving somewhere). Normally if I go to Subway I get a footlong something, but I decided I wanted chips, so I chose a 6" sandwich instead so I could have chips (instead of what I used to do which was get the footlong and the chips, too).
Got back to my desk, ate the sandwich...I'm fine. I didn't really want the chips. So I put them away. It's 3:30 pm now. I still don't want the chips. They're freaking *Doritos*. I've been known to eat an entire big bag of Doritos at one sitting, and right now I just don't want even this little bag of them. I should have gotten the apple slices instead. Next time I do believe I will.0 -
I went to walmart at lunch to pick up a few groceries (only place within walking distance from my work). and just out of curiosity, I grabbed a couple size 12 (TWELVE!!!) pants (capris) to try on just because I thought 'you never know'. See, a couple weeks ago I got a 'fitted through the hip and thigh' pair of size 14's that is getting big in the waist already - has that gap at the back! and...
THEY ALL FIT!!! mind you, they were a little snug when sitting down but I had no problems doing them up at all. And one pair, which I didn't realize til after I took them off and I felt they fit fine, was slim in the thigh (or whatever the terminology was)).
I didn't buy any of them...just wanted to try them on0 -
This morning I grabbed a pair of size 36 jeans to wear to work. I didn't grab my belt because I don't need them for size 36, just 38.
Or so I thought... I'm gonna spend the whole day hiking up my pants
That same thing happened to me last week when I put on a size 12 pair of jeans!! :happy:0 -
2 more tracks got 5* on my zumba wii inc Hindu Carmen - my personal nemsis!0
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Pulled out a pair of size 24 white jeans thinking "if I can just get them over my hips I'll be happy." Not only did they go over the hips but buttoned with no hassle and I can sit down and breathe in them. And did I mention they are white? I haven't worn white pants in years for the obvious reasons. Woo-Hoo! What a great Wednesday!!0
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My first NSV was a couple weeks ago when my coworkers started complimenting me on how much weight I'd lost and asked what I was doing (really sticking to my South Beach Diet combined with Insanity).
My second NSV occurred this morning.
I was getting ready for an interview for a new position at work and decided to wear my gray suit, which I got when I still wore size 34 pants (way back when).
They're a little snug, but they fit! :bigsmile:0 -
I went to a party last night and received several comments on how I looked like I lost weight. One guy noted that I look like I have so much energy. I replied, "One word: exercise." He gave me a high five and said it was clearly doing me some good.
Also, I saved back 600 calories for the party and only had two beers, half a glass of wine and a brownie bite. When I got home, I logged my calories from the evening and had almost 300 left. I wish I had eaten two more of the brownie bites.0 -
Yesterday was my daughter's birthday and I was really proud that the cake and goodies didn't even tempt me. My three girls (25, 22 and 14), and husband were enjoying food and watching the Olympics and I was in the living room exercising doing the 30 Day Shred Level 3! My family all said they were proud of me. I'm actually proud of me now too!0
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from a few days ago...
i wore a blouse without full sleeves to work...
one of the guys i work with made a comment about how toned my shoulders were0 -
This is from last week. I saw my next door neighbor one evening when I got home. He and I were talking and he made this statement. "You look different. You look like you are changing your shape." OK, so he is only my neighbor, and I thought the comment was a little funny, but from a guy, what can you expect???
Anyway, I believe he was trying to give me a compliment, so that's the way I took it!!!!0 -
My NSV: I'm fasting today and 6 weeks ago would never have been brave enough to try it. I would also have never had the desire to try and feel what real hunger is. I feel like this is a turning point for me!0
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Bought new yoga pants to workout in yesterday; size M (12-14) . I feel great.0
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New workout shoes and trail shoes - now size 11 and not size 12 and when I was at largest size I should have been13 but crammed those plates into 12 wide.0
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Managed to fit into the jeans I managed to buy in a size to small in January time (bit of a dumb moment, tried them on, decided I wanted them in a shorter length and picked up same length/smaller waist by mistake)
I wore them twice, with a hair band over the button to make them stretch a bit at the waist and give up cos they just plain hurt.
Today for the first time- they actually fit!!0 -
As of this week, I am FINALLY in the "healthy" BMI range!!!!0
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