kryan70 Member

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  • 1. Satay, beef, meat only Alternate Name : beef kebab Description : Beef pieces, marinated with spices, skewered and grilled, lean and fat (not including peanut sauce) Edible Portion : 100% Per Serving : 10 g (satays in asia are much smaller then the ones in the u.s) 2. Satay sauce Alternate Name : Peanut sauce…
    in Thai Calories? Comment by kryan70 February 2012
  • korean seaweed (i guess japanese seaweed too) comes in packs of 10 sheets for 20 calories i eat them and drink sparkling water since they are on the salty side - they go well into clear broth soups too canned sardine in oil (the ones in water don't taste half as good and they are not that much less in calories) with lots…
    in The diet foods you can't live without Comment by kryan70 February 2012
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