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I haven't cheated today everyone! Yay! Haha, hope everyone is having a good, productive day!! :smooched:
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Yeap! I made a promise to stay away from those amazing adult drinks until I've reached my goal haha.
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AGREED! Thank you!! =)
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THANK YOU EVERYONE!! I think I just have the "jitters" since all of this is new to me. It feels good to FINALLY be working towards a better body, lifestyle and all that good stuff. I guess with time I'll learn these little tricks that work in my favor. :flowerforyou:
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[/quote] Just have to control portions and make sure it's rare enough to not cause problems. [/quote] Totally agree!! Thanks for the tip! :smile:
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Agreed. Since I've started I've worked out and have always been "under" my daily meal log intakes. Yay! =)
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AWESOME!! I'll start using that trick tomorrow!! Thank youuuu =)
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"I learned that 80% of the time I think I'm hungry, I really just need more water. " My mom said the same thing! So I think since today I didn't drink my full 8 glasses, that could be it! Makes sense! :happy:
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haha. SLEEP! that's another thing! I go to school full time and work so any time I get, I USED TO take naps but I would wake up super hungry! I've tried to cut naps out so that at night I can go to sleep. Cheating to me is, eating after you've eaten a big meal like lunch or dinner. I can eat dinner, like about 2 hours ago…
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Well yesterday I cheated a little bit but I used V-Day as an excuse. Haha as silly as that sounds. I have planned that only holidays deserve cheating at its finest. So the next cheat day would be St. patty's next month. But for example, chocolate isn't an issue. I have been eating ONE fun size chocolate ever other day just…
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THIS IS AWESOME!! Congrats! <3
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This is great! Thank you all for the suggestions! <3 I don't suffer from soda-itis hehe =) I have managed to cut my soda and juice intake recently. I stick to water and I have a "cheat day" weekly in which I drink a cup of soda or a cup of juice. Also, What juice would be healthy to drink if I do crave something aside…
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Awesome! I'm heading to the kitchen for my yogurt! Hehe =) Thank you! <3
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Thank you so much! I agree, the daily log on this site looks awesome and easy to use. What do you personally eat on a daily basis if I might ask? I'm not much of a breakfast person, but my doctor hasn't stressed enough how important it is!
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New to MFP too & I need to lose 100+ lbs as well! Anyone who is willing to help, please add me! <3