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little "cheats" here and there
So I started this last Monday and I've lost 5lbs so far. BUT, I've been catching myself cheating here and there and I'd like to STOP! What does everyone do to not cheat? Do you replace your fav cheat food with healthy ones? Ughh. This stinks!
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What to Eat?
So, I just started this site and I have no idea what to eat! I understand you must drink water which I already do. BUT, I'm not too sure what I should eat on a daily basis. I've tried the whole salads every day thing but it's SO BORING! I need easy, simple meals. If you can help, PLEASE don't hesitate! =)
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Hello from the BIG Apple! =)
I just joined this site and I love it already. Everyone seems to help one another and I think that is what I need to reach my goal! What I struggle with the most is not so much eating too much, but WHAT TO EAT! If ANYONE has suggestions on how or what i should be eating, please let me know! ( I should be eating 1,500 or…
