emmaholmes38

I am like you 5ft tall. I am 10kg over weight and we dont hold it as well as tall people. I love being small. I try to be happy with what I got but I have to work hard to maintain my muscley technique and flat stomach. Nothing wrong with comparing yourself with others and wishing you was more like them even I do that…

I was a single parent for 13 years when my partner was killed in an accident. I never set out to have any children but I am glad I did as she is now 18 and my best friend. Its very hard being a single parent and I dont think I ever want to do it again. But women are stronger and more independent these days and I am now a…

Definately him too!

Vin Diesel or Dwayne Johnson and female Cameron Diaz

Like alot of comments on here a new pair of trainers makes a huge difference.

Thanks for the advice guys!

Yeah I do weight training too but not sure how to log them on here. I do running and cycling just because I want to loose it quicker and trying to strengthen my legs up. Thanks for your great advice.

I used to work out 12-15 hours a week and watch what I eat but kept putting it on. And yet I have found it easier in the past to loose weight. I just put it down to getting older but some say I dont eat enough but I struggle to eat the amount of calories I am suppose to. I am confused as much as you but tend not to let me…

I am going to try for 80 miles !

bump

feel free to add me Im not really here to loose much weight mainly toning and keeping it off.

Im 5ft 1 and weigh 140 and want to get back down to 115-120. I find it harder as I am getting older. Feel free to add me.

I always seem to put it on up to a week after. Water tablets work a treat.

running is the best thing and of course lots of abs

Its good to hear that I am not on my own. I lost 1 1/2 stone. It probably doesnt sound alot but I am not very tall so dont carry it very well. The last 6-12 months I have struggled with my weight. Mainly because of my diet I have now put a stone of it back on. I am also training for kick boxing tournaments but now I have…

I do kick boxing. Its great fun and great for keeping toned, flexible, fit and for losing weight fast. Its burns more calories than any other exercise. The best thing is you learn self defence if however you need it at any point. I would recommend it to anyone especially women. I also find it helps get rid of any anger…

5ft and love being small need to drop 20lb

I have just started running this year after a few weeks off over xmas period and having trouble mainly above my ankle about a quarter a way up. I had a bike accident 3 years ago and had damage to ligaments and still not fully recovered. If I stop running it takes time to get them stronger. I also wear heels for week and…

Im always trying to tone up my muscles more but trying to lose weight at the same time mainly just to cut down my fat but no matter how well i eat i just stay the same and just look more chunkier. If I eat less than 1200 calories I dont seem to have the energy for the gym even though I push myself every day. People tell me…