sobriquet84 Member

how much water are you drinking?

uhm, your weight naturally fluctuates throughout the day be it from eating/drinking/fluid levels/etc. stop weighing yourself so dang much and only weigh at the same time of day during the same conditions. i only weigh myself in the mornings, right after i wake, after i pee, buck ars naked. this is your truest weight.

diced tomatos, onions, jalapenos, peppers, cheese, chorizo/sausage/bacon/ham/etc i like spicy :)

i pretty much only do homemade because that way i control exactly what's in it. homemade doesn't have to mean a billion ingredients. just measure and count everything, and use the recipe builder if that helps.

embrace your shape girlfriend. i'm pear too. hips and all that are beautiful-- means you're healthy and will have very smart kids :) (that is if you have them.) (seriously). :flowerforyou:

it's a documentary. those people are real. johnny knoxville is the director though.

BREAKING BAD.

The Wild and Wonderful Whites. Your jaw will be on the floor the entire time.

oh dear lord. just eat what you want to eat.

bingo. but add eggsand dairy. then you have a pescatarian.

zucchini pizza boats are awesome as well.

shhhhhh. stop talking all that sense. you'll scare it away. :bigsmile:

LOL i can ASSURE you that any doc that is engaging in this is NOT an emergency medicine physician. and please don't lump all MDs into one basket with these loons. that's just stupid.

i understand. i LOVED having a keyboard. i used to have a blackberry too, and i never thought i could ever have a phone that didn't have a keyboard. and then i got an iPhone. and that all changed. i could NEVER EVER EVER go back. ever. i'd say it took maybe 2 or 3 days to get used to typing on the screen, but honestly,…

only time i have artificial sweeteners is with my Coffee Mate Sugar Free French Vanilla liquid coffee creamer with my morning coffee every day. i buy the "sugar free" just to save on calories. i make my coffee super rich, seriously, it's almost like mud, so i use more creamer than the "1 tbs" serving size. i usually use 5…

people still have blackberrys?????

meh. i take it back. i don't want to get into it.

you'll poop your guts out squatting too much.

aaaaaaaaactually, it's more like this: husband wants new car. wife does not. husband asks their child if they should get a new car. child agrees with husband. 2 votes against 1 means they're getting a new car. but now, it's time for the husband and wife to figure out their family's budget for the next year. wife says they…

or, you really don't know that many 40+ year olds and/or you really have no idea what their personal financial situation is. i really doubt you go around asking "all those 40+ year olds that you know" what their financial situation is. as someone who is older than you, i know a lot of 40+ year olds. yeah, some have a nice…

oh dear lord. i give up.

lol, love this. i cringe at some of things i spewed on myspace threads back in the day...

zactly. :flowerforyou:

lol. "everyone should have at least 3mo pay saved up. except for me."

hasn't effected me but it has effected people in my family and some friends. all i gotta say is that there better not be any taxes taken out of my check next month, or at least only have a prorated amount taken out if it gets up and running this month.

well, you haven't specified why you "need" to lose 10 pounds in 2 weeks. if its okay for it to all come back, going no carb and low sodium with your calorie deficit can in fact result in 10 pounds of water weight to be shed. but like i said, 95% of it will just be water weight. also, you haven't specified how much you…

I enjoy chewing my food too much, so i have never been able to stick with protein shakes. That being said, i would recommend Quest Bars (protein bars.) A ton of fiber in them so they keep you full in addition to being a good breakfast replacement or snack. Protein powder won't give you the fiber unless you add it yourself.

i guess i just still don't understand what you're saying. i had anorexia and bulimia for 2.5 years when i was younger. and i pretty damn skinny.

with all due respect, i don't think you're quite understanding. severe calorie restriction, especially for extended periods of time, can (and most likely will) result in severe consequences. it can decrease the performance of your organs, circulatory system, endocryn system, nervous system, thyroid gland, digestive system,…

but we're not talking about metabolism DURING severe calorie restriction, we're talking about metabolism AFTER. i'm no doctor but i do know that metabolism is influenced by many things. i've had an ED before (which landed me in the hospital due to a severe double kidney infection). that and a family intervention were my…