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Reindeer.
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Get him a card named "Force of Will" trust me.
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Note: This is the method I use, some people may use a different method. "To lose weight, you need to take in less calories (I consume 500 less) from food than your body expends. To maximize fat loss and minimize muscle loss, you need to eat a GOOD DIET and EXERCISE. Aim to lose 4-6lbs a month, any more may result in…
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I just did my first time, level 1, and I burned 265 calories. I wear a heart rate monitor by Polar.
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You guys aren't playing right. The next poster answers the above posters question, then posts one of their own! Like this! Fat wallet. Would you rather never have kids or have a bunch of kids.
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Clueless
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Congratulations! Really. This is an amazing story.
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Great job! c:
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I ate too much without realizing. Nachos. Mozzarella sticks. Grapes. Almonds. Brownies. I tried limiting myself. I had 2 Mozzarella sticks. 20 grapes. 5 almonds. 1 brownie. 5 nachos. But still went over my calorie limit. :(
