quietHiker Member

Glad to see you're back with MFP and back on track :) Keep up the great work you're doing and I'm sure you'll see success! :)

That's great! A change in belt notches are always a great feeling :) Keep up the amazing work :)

GREAT advice and 50 lbs in 2.5 months is really goo! Keep up the great work you're doing!

Great weight loss! It's JUST AMAZING!! :) You're doing a great job! and very cute bikini :)

Very good progress :) I can see a difference, especially in your waist/abdomen area :) You are doing great! :)

That is excellent progress! You're SW and GW are kind of in the same interval I want to be in (10 lb loss) so your 30DS story is an inspiration to me :) Thanks for sharing!

Excellent! Keep up the great work and I'm sure you'll be running a 5k in no time :)

Nice! Didn't see pics, but inspiring numbers! I really have to get my butt into gear and start a 30 day shred session! Thanks for the post :)

YES! Inches lost is great progress. Forget about that scale for a while and just focus on you :) and then next time you get on it, I'm sure you'll be surprised :)

GREAT job! What a difference in your pictures! Keep up the hard work that I know you're doing and you will succeed :)

You rock! Keep up the great work and you'll be buying new gear in no time! :)

Great progress! :)

Lol, I knew there'd be a twist to this! Good for you! McD is a big temptation! Glad you're able to beat it down! :)

You ROCK! Just reading through this, I can tell you're a very strong person and I know that you'll achieve your goals :) Keep upthe amazing work you're doing!

I like you :) Walking is great for you, and just walking just to walk and enjoy life is amazing too :) Glad you're in the 170s! Soon I'm sure you'll be in the 160s and closer towards your goal! :)

That's fantastic!!!! You're on your way to a new, healthier you! Keep up the GREAT work! :)

Woot woot! That's great to hear! and you got the scrubs so cheap! You must be doing something right :) Keep it up :)

Wow, what a journey you've been through! I'm so glad that you're able to lean on your mom and dad for some extra support in the times that you needed them. Keep up the great work you're doing and I'm sure journaling will really help too. I'm a big supporter of writing how you feel down when you can't express it, just to…

Good for you! I'm positive you can do it, especially now that you've seen yourself cross the halfway mark to 220 :) Keep doing what you're doing and I'm sure you'll see some great results! :)

14 lbs in 3 months is great! That's losing at least 1 .lb a week. I'd love to be able to do that! Keep persevering and I'm sure you'll see 220 in no time! :)

Looking good! You can see the loss in your face too :) You're doing great!

That's a great NSV! Learning to be a healthier you! Great job!

That's great to hear! Even the smallest amounts is a great loss! :) Keep persevering :)

Awwww :) That's a cute NSV!

Looking great! I'd love to progress like you are :) Very inspiring!

Hahahahaha :) Love it!

Excellent! I'm so glad you're able to feel confident! You're doing an amazing job! :)

Woot woot! Inches lost is AMAZING! You're doing great! Keep it up :)

You are so strong and I admire that! You can definitely see a difference in your face :) Such a pretty smile@ Keep up the amazing work you're doing and I KNOW you will succeed!

Great month! :) You can see it in your waist :) Keep up the great work!