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Me too. Much hungrier once I work out. I try to drink lots of water to help curb the hunger. I wonder if part of mine is mental :smile:
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Weekly Goal: 3500 Mon: 353 (24 min running 233, 20 min walking 120) Tues: 244 (1 hour of power walking) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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Weekly Goal: 3500 Mon: 353 (24 min running 233, 20 min walking 120) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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Amazing!!! Incredible weight loss and I love how the mustache stays the same in the pics.
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Sugar free fat free chocolate jello pudding mix with almond milk. YUMMY!
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THANK YOU!! I think it this is the most respectful thing you can do for your relationship and building a home together.
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Sounds like you want to be a flexitarian. http://www.webmd.com/diet/features/flexitarian-diet