motthman

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  • What I have been doing is making something i normally enjoy eating. With my 14+ hour days at work it can get pretty easy to eat bad. SO, one example... I make Stir fry periodically. The last time i made it I took a pound of chicken breasts cubed, and threw it in a pan with about 4 lbs of frozen stir fry…
    in Vegetables Comment by motthman February 2012
  • To be honest, I have been doing this for about three weeks now. I have been giving myself an off day each week. Its not like i go nuts and gorge myself, i still pay attention to portions and calorie intake. For me it makes the whole process easier. Im sure it slows me down, but this week sunday was my off day. It consumed…
    in fell off the wagon and down a cliff...... Comment by motthman February 2012
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