Abraxsis Member

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  • Im 38 and I recently dropped below 200lbs for the first time since I was ~13. So Im smaller than I have been since I was a teen, possible a pre-teen. First off ... it's not a "lofty goal" so don't look at it like that. Eat Less. Move More. Rinse and repeat daily. In time you will get there, it's basic physics/biology.…
    in Reaching the lowest weight you've ever been - Question for those who are thin for the first time Comment by Abraxsis March 2017
  • Just keep it up, that last little bit eventually goes away unless there is excess skin. Eventually, that will shrink up too unless you are extremely overweight.
    in Stubborn belly fat, help! Comment by Abraxsis March 2017
  • So much bro science in this thread. Before I comment, let me first state that I am not advocating a keto diet for anyone, merely stating the biological advantages that have been studied adequately enough to be applied. While there might not be an metabolic advantage in relation to weight loss, there are biophysiological…
    in Carbs Comment by Abraxsis October 2013
  • Apparently people know more about diets than biophysics. Yes, your body expends calories keeping your body temp in check while laying in the sun. Just like you burn calories to keep core temp up in cold weather. Is the burn much in the sun? Probably not but it IS more that laying in a bed.
    in Does tanning burn calories? Comment by Abraxsis July 2013
  • Tell this to hunter gather societies, or especially the Inuit who gets 95% of their caloric intake from meats and eeting PURE fat ... the point is if you eat tons of anything and dont DO anything, youre more likely to die an early death. Further, eating tons of meat and fat ALONG WITH carbohydrates is just a huge mistake.…
    in OMG! I don't want to die!!!!!!!!!!!!!!!!! Comment by Abraxsis March 2012
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