ericarae33 Member

Today I did 2Tbs of PB2 1 scoop of Vanilla Protein 1TBS of sugar free cheesecake pudding mix 1/2 cup of cottage cheese Ice Water Blend and enjoy...

Perfectly said! Welcome to MFP!

Last year this time I had finally had enough of the "are you pregnant" "when are you due" comments I got them pretty regular from people. When I was growing up I was stick thin...I had people call me anorexic. My dad would call me flat chested all the time and chicken legs.

OMG THANK YOU! I've been buying the Costco pack as well and keep cursing because they ripen so fast!! I didn't know you could put in the fridge to slow it down...lifesaver!

Mix with tuna instead of mayo!

I was signing up for a new gym class and the woman facilitating it, said "wow you need to eat a cheeseburger"

THIS! Thank you!

The only thing I've seen out in public that has offended me recently is my neighbor coming out of his house in his boxer shorts and house slippers...nothing else....mind you, I've never met the guy before...his wife and daughter were standing in my driveway talking about our dogs...and he comes out to join us all...

Go get fitted at a running store, then look online, Zappos, Amazon, etc. Lots of ways to find shoes for less money but not cheaper quality I still get them, ice and my trainer said to make sure to stretch my calf's because when they are tight its harder for shins??

LOL I love you!

Wine Peanut Butter Chocolate Rosemary Olive Oil Triscuts and Hoffmans garlic cheese

This...

I use PB2 in my protein shakes, but have to have regular peanut butter for anything else! Just measure out my portions.

Me too!!!!!!!!!!

I was surprised at how much sugar is in milk, even non fat/skim....

Good luck to you!! Wishing you all the best. I take Biotin to help with hair and nails (after pregnancy I lost a ton of hair, and my hair has always been thin...this helps) My son was also experiencing thinning hair (bad diet of a teen) and this has helped him as well.

I have a liter bottle that I bring to work full, fill it up twice before I leave...have at least 1.5 down by lunch the rest before I leave for the day.

Do you use sweetened coconut?

Feb 2, since I only have a little over a week....I'm hoping to be down at least 1lb LOL

I usually make the protein shake in a mixer, then add to the oatmeal and stir... Otherwise if I just add the powder it gets lumpy....I'm going to try the overnight oatmeal again. I did it once and hated it, so I'm trying a second time : )

The smaller you are the harder it is to lose. I am 127, 5'3, and I work with a trainer who has my cal's at 1350 and I'm not suppose to eat my exercise calories back...however if I'm hungry I'll eat...normally as long as its healthy, not junk. What type of work outs are you doing? if just cardio add weights, it will change…

Yeah...people were asking me if I was pregnant, the peditrician, pastor at church, people I didn't know...I kept saying "I don't look pregnant do I?!" I look back at photos now and completely see it...Crazy how we don't see the things we don't want to. Good Luck to you!

YES! I had goals like this when I started last year, I need to make some new ones! We are going to Costa Rica the first week of March so my husband and I are both working extra hard these last two months before the trip. I need to make a list to keep me motivated after the trip ; )

This!

Why does it have to be one or the other. I say eat clean as much as possible, but a treat here and there isn't bad!

I'll tell you what works for me....I have a major problem with bloat in my stomach, and everything I eat goes right there...I starting eating a ton of fiber, and I drink 3 liters of water a day. I also do cardio and strength training multiple times a day. My calories set by my trainer are 1350 and I try not to eat back my…

I'm not familiar, but I would invest in a HRM with a strap and add the exercise yourself. Amazon has great deals

Get strength bands http://www.power-systems.com/p-3336-strength-bands.aspx http://www.power-systems.com/p-2705-versa-loops.aspx

I'm not sure I understand your question completely. I only wear my HRM during my entire work out from warm up to cool down....I count the calories that show. I don't subtract anything. I have a polar F40 with a strap

For me belly BLOAT is what gets me...drink a lot of water and make sure your getting a good amount of fiber. Cardio and Weights. ...