ericarae33 Member

Bummer! I'm not educated enough on which foods to eat, I'd have a conversation with a nutritionist or your doctor? I hate the health screens they give at work, mine does it too. When I was pregant I got notices about being "overweight" and emails on how to lose weight and being healthy...again I was pregnant! My doctor…

Stretch, Stretch, and Stretch...also a foam roller works wonders for me! I have to use it in the morning and before/after I get on the treadmill. Good Luck!

This exactly...just do it...most gyms will also include a training session, maybe ask one to show you some moves so you feel more comfortable?

I've been drinking 3 liters of water a day, I work a desk job, and its done wonders! I also cut back on coffee, and I will drink green tea instead. Are you getting enough sleep? I've been getting up at 5am...so as soon as I put the kids to bed 8pm...I head to bed too...

I love body pump! HRM (with a chest strap) for sure, I use a polar

Amazing job!!!

Sure, I prefer men, but girl dates are fun : ) LOL

I just looked at a couple days, I would cut back on Sugar and Fat...its ok to have some but it seems like they are pretty high... PB2 great idea! I first got on Amazon, then realized its in the health/organic section of the grocery store Cottage cheese, cheese (baby bell light only 50 cal's and 6 grams of protein),…

Yeah I have a polar and its ALWAYS less than the machine, and I have the chest strap

This!! also do up downs, where you go to your up on your hands then back to your forearms, 5-10 times each side.

I think you can see my photos in my profile, there are a few, not any updated ones...stretch marks won't go away but as you loose weight and as long as your adding muscle it helps tone up the area and looks much better! Good Luck, don't give up....almost all moms have the same issues...

Wow, you look great!!!

Amazing job!!

<50 shades of grey and **** in a box : )

You look amazing! Congratulations!

No...to all of it...

This is me, my stomach is crazy in this area, even my trainer can't believe one day can make such a difference. Not to TMI, but do you eat enough fiber to flush everything out? And one HUGE thing I noticed, if I don't drink alcohol, my stomach is much flatter

I just ate some watermelon...Love it!

I drink water, and go to bed! If I'm in bed I won't eat! Maybe try to be in bed by 9? Chew gum?? I don't know I struggle with this too!

LOL, I love the last part of this!

^^^^^^^^^^^^ THIS!

taso42, I don't think you need to change it. MassiveDelta like the work out photo!

Yes this is my issue too! Even things like skim milk have a ton of sugar : (

It will tighten up some, but never go away without sugery, ...I have a couple mom's on my friends list that look amazing however without surgery!! One has 6 children!

You look GREAT! I love the dress....Great job!!!!!!!!!!!

I'm doing minute maid 15 calorie lemonade and smirnoff citrus! YUMMY

I LOVE wine, I drink it almost daily!!! I have only tried skinny girl margaritas so no thoughts on the other drinks she has... I've starting measuring it in a glass measuring cup...my husband just laughs at me!

Same as above posters, eat more calorie dense foods....and I can't see your diary, but are you sure your tracking correctly? Do you weigh your food, etc...sometimes we calculate lower than what we actually eat/calories etc

I love this too! Because he would totally do that, if I broke down after telling him to figure it out himself : D Good thing we have AAA!

Thank you all! He can grill, but if I haven't set meat out to defrost he is lost...and his version of grilling is heating the grill while standing there with a beer...once I have flavored the meat and set it on a tray he retrieves it, stands outside while its cooking and drinking more beer LOL I have tried to teach him…