Replies
-
Thanks for the edit .... I was confused!
-
I used 4# on my second round and one 8# for a lift in level 3 ... start with 3# and upgrade when you are ready.
-
When using a box mix I have never added the required oil ... just left it out completely. I find it makes a denser cake ... less crumbly. Aside from that, if I were buying, I would go and pick out the smallest cake that was everything you would ever want in a cake and have a really small slice. I have started only making 6…
-
Working out in Oakville ...
-
I upped mine this week from lightly active to the next one up. I was feeling totally exhausted and I know I only get to sit about 2 hours a day (I have four kids). I will see later this week if this has affected my weight loss ... but at least I don't feel like I am in a haze anymore!
-
I seem to be meeting all my nutritional needs based on the daily info ... but I could do with taking vitamins. I often let that drop off because I hate taking the pills. Maybe I should try adding vitamens/supplements into my daily routine and see if that helps.
-
I do ... you need to check out hese websites oxygenmag.com eatcleandiet.com (kitchen table with message board, success stories etc.) cleaneatingmag.com Also, check out Tosca Reno ... author of the Eat Clean Diet series ... and also a success story. There is a lot of info on these sites about clean eating ... and the…