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Craines popcorn!
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it's a gorram shame they canceled FIREFLY!
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ditto, if i didn't eat mine back i'd #1 be starving and #2 i'd be eating around 900-1000 a day. yeah not an option. i exercise because i love to eat. the more i exercise the more i can eat :0)
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shopska salad!!! sooooo delicious!
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when my HRM was on the fritz I would stop every 10/15 min and take my heart rate for 10 seconds. after my workout i'd take the average of those numbers to find average heart rate per minute and then i'd stick it into this online calculator... it's not the most efficient or effective but for me it was better than nothing.…
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bump
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well that could explain his mood today!
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bump!
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Owen Roe Sharecropper's Cabernet Sauvignon - it ranges from $15-$20 a bottle and is my FAVE wine Patch Block Pinot Noir - $7-$10 a bottle and is really good at a cooler temp. I love taking this one on picnics, it's a twist top! Old Soul Petite Sirah - $15 a bottle 2011 Domaine de la Pepiere Muscadet - ranges from $15 - $20…
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Bacon. Edited to also suggest dark beers.
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that is fantastic!!!!!!! yay you! and this is not small potatoes! THIS is big news :0) good job!
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26 from chicago...transplanted to kenosha for the past year!
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you are fabulous. too many people on here don't add their boozing calories. it blows my mind. i too add the vino calories. and then the burger that ultimately follows it. a tip from one vino to another, pedialyte. really helps with the hangover! i drink some before i go to bed (if i remember) and then one or two the next…
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Neon Trees. Seriously - they sound nothing like the pop**** that is played on the radio. They are intense and their stage presence is incredible.
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i find that it's easier for me to log everything in advance, at least for the day. especially if i know i am going out to eat. i can choose what i want prior to getting to the restaurant and not have to worry about what i'm eating!
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i squat like a boss and this video was killer. legs were a shaky mess!
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my favorite meal to take camping is chicken breast...you can also do thighs, and i marinate them in greek spices. i take frozen chicken breasts and marintate them in olive oil, lemon juice and zest, oregano, salt, pepper, and garlic. the beauty of this is, they will help to keep other things in your cooler cold...cause…
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The Spot in Kenosha, WI. There is no debating this. It's a simple burger. A simple bun. Simple fixens. But the flavor is anything but. This place has been around since 1945 and it's obvious why. Their food is DELISH. I get the double with cheese, raw onions and ketchup. A teeeeeny bit of ketchup. That's it. Just go there.…
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i wouldn't go for the dating sites. that's just where everyone beefs themselves up. i met my boyfriend on google+! it's just another social networking site like twitter/facebook etc. i was able to see what he was interested in, his goals, we chatted for almost a year before we even met... and when we did, it was unlike…
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Age: 26 Height: 5'4" Calorie Goal: 1200-1300 SW: 160 CW: 156 Challenge goal:130 End Goal: I don't have an end goal in pounds... I want to be able to run for hours again! So ultimately that's my end goal, to get back to running. My workouts right now are heavy on cardio (kickboxing, circuit training). I do light lifting at…
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http://www.skinnytaste.com/2013/02/crock-pot-sesame-honey-chicken.html#more this is probably my favorite crock pot meal! 185 calories a serving! love skinnytaste.com
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hey there - you're going to get a ton of different advice from people on here. really, head to a physical therapist or sports medicine doctor to see if there is something going on. i have ran my whole life and last year during training i injured my knees and i was out for a whole fricken season. go to your doctor and see…
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^^^^this^^^^^ eating clean and healthy means you get to eat at least twice as much as you would if you were eating crap. i generally eat 1000-1200 a day (minus my cheat day when i'm closer to 1300) and i feel fantastic. i have more energy now that i have ever had. i workout 6 days a week. i am 5'4" and if i'm hungry, i…
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^^this^^ sooooo true. i was an avid runner for YEARS. it was my therapy too. even on my rest days, if i had a bad day i would go for a 10-15mile run. BAD idea. your body knows its limits. your muscles need to heal and rest up. too much at one time and you are asking for trouble. be aware of your body and don't push your…
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i'm not sure if this was meant to deter or to promote drinking wine. either way i have plans to go to a wine bar tonight and drink a copious amout of wine and give no ****s about it.
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cucumber is one of my favorites. it's got just enough natural sweetness and it's own crisp flavor that it jazzes of the water a bit. also you could freeze watermelon cubes and as they melt they flavor the water...they arent in season yet though. another good one is mint leaves! just muddle them a bit and voila! minty…
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I have to agree. Youtube is the way to go. I love Jillian Michaels' Banish Fat Boost Metabolism workout on there.
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Hi challenge-goers! Here I am in all my glory! My main goal, aside from losing the weight is to tone my midsection. Holy abs.... CW: 158 GW:130 Also, please ignore the unmade bed...if you do look at it you will see there is a cat who won't move her *kitten* so I can make up the bed! :0)
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knee injury is something you shouldn't mess around with. you should head to your physical therapist and see what he/she has to say.
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I'm in the same boat. I generally eat 1K or less per day. My body is transforming itself...I'm losing inches in my waist and hips. I use other people's food diary's for tips. Most days I'm looking to see if I can get an idea for a low cal dinner or snack. You shouldn't use it to criticize what other people are or aren't…
