We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

hlhrkh

Replies

  • Eat pickles, broccoli, celery raw without the dip and eat a lot of it and make sure you are drinking plenty of fluid. The foods I listed are considered negative caloric intake which means you actually burn the calories from the food to digest them so they don't technically count against you.
Default Avatar