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Thank you for your inspiration! Little goals are the best way to stay motivated. I'm really bummed by the scale after a week of doing things right, so hearing your story gives me hope. :smiley:
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I am an ex-Weight Watchers leader. It is a great program for about 80% of the people. However, I don't agree with all the processed foods I had to encourage the members to eat. For you, I would suggest eliminating all packaged products and anything you can't pronounce. Try to eat as clean as you can, and eat smaller more…
