We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Instead of thinking "why bother"...I now have hope

Stacivogue
Posts: 325 Member
It took about 3 months for me to get the courage to get on the scale. I knew it would be bad. My clothes were ill fitting, even the largest ones. When I did and saw that I had about 70 lbs to lose....I thought the number was so insurmountable that why bother. Then I started walking. And I told myself...if you can just go under 200, if you can just change course from gaining to losing, then you can set a mini goal. And just try to get to that. Don't try for 70. They for 20. Well, I am .3 lbs away from my midway goal of 171.5 and I have hope now. I can do this. And so can you.
0
Replies
-
Thank you for your inspiration! Little goals are the best way to stay motivated. I'm really bummed by the scale after a week of doing things right, so hearing your story gives me hope.0
-
That is so great..
I also started walking and it helped me go from 197 to 140 a few years ago. I'm back in the 160 range, so I'm back to logging and walking
Thanks for posting! If I can do it at age 60 anyone can.
0 -
McFly - hang in there! Just keep going and you will see results!
You could try just adding a 15 minute walk every day. Sometimes the simplest things make a difference.0 -
I too started with 70+ pounds to loose. I've lost 12 and have 60 to go. It's been over 8 years since I've seen 171.5 lbs but I am looking forward to getting there. Keep it up with the hard work. I know we can both get there.0
-
Just made my goal. Set up a new goal for 162.5. That will officially be 20% of my body weight gone, if I can do it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions