bcc112986 Member

P90X Kickboxing Yoga, qigong Martial arts Burpees Walking on incline These are all workouts that helped to start transforming my legs. I also have huge legs, thighs and calves. I hate them sometimes but I know these exercises work if you do them consistently. Brittany

Congrats, you worked hard and got awesome results!

Woah! Awesome work! You two look fantastic and happy.

Great results!

Thighs!

Dog groomer

Wave

Fitbit Flex and I started out in a love-hate relationship. I soon figured out I didn't have it connected to the app on my iPhone. Ha ha Once I got it connected, I was very pleased to see the data--How I slept, my steps, miles traveled, calories burned. I'm still disconcerted when I see the active minutes, but I think it's…

Yes beer is good, Killians, Bud Light, Shiner Bock, Blue Moon. Yum

I drink Herbalife Herbal Tea Conc, it comes powdered, you mix with water--hot or cold. It has 5 cals for a serving. It comes in 3 flavors. It is great for energy and metabolism. I was a Coke-aholic. I'm 57 days sober! Woop woop!

Woah! Great work! Crazy difference from your before pic.

I vote Muscles! My husband is muscular not body builder but he lifts weights. I don't think he or I would be as happy with our bodies without muscles. My fav has always been arms, buns and legs. Abs not so important.

Yea just be reading your post it seems you're calories are too low to start with. Also try adding low cal protein/meal replacement shakes with meals or in between. Granola, yogurt, cottage cheese, apples, big salads. All great to fill you up and keep your cals low. Brittany

Stealing his vehicle from the police impound lot

Meal replacement shake before your meals BIG salads, try different veggies and fruits on them, tuna, chicken, black beans Apples Yogurt with granola WATER Brown rice Just a few things I've tried and worked Brittany

Lisa, I completely understand where you are coming from. I have 80 lbs to lose, previously lost 31 then gained it back. So I'm back to start now. I've been on track about 40 days now. I've cheated a few times and had slip ups plus the holiday and my bday. I'm still losing though because I've kept myself responsible for…

Hey I've got to lose 80! I've done 30 before but gained it back. I'm not going back again. If you need any help or motivation, I'm here for you. Brittany

Ditto!

Get a pedicure

I have a goal of 80 lbs to lose, do indulge myself but log it, and Patron is a pal of mine. And swearing is just fun!

9, dogs rule

No because I can't see his profile. :(

I would say unwanted advice is always unwanted. However, I'm an open minded person and also not an expert on fitness. If someone had a great tip or something to keep me safe and uninjured, I would gladly except. Don't be prideful, people! Brittany

Are you on the Paleo diet now? Brittany

Exactly! Everyone makes me feel like a weirdo for having a black belt. I love it.

I'm almost two months into a deployment. It's been hard so far to stick with it. My family is causing me a lot of stress. I decided to travel and visit while my husband is away. I'm starting to regret my decision, but I'm also trying to keep myself busy. I am starting kickboxing classes again tomorrow. I'm kinda just…

Fort Carson, CO :)

Me and my husband eat healthy together. When he's not around I'm glum and just want to eat pizza and ice cream and chips and cookies.

It does appear that she is sabotaging because of her own unhappiness and if she does not have the ability to get healthier she doesn't want you to either. Talk to her about your feelings. If she is a true friend, she will admit her wrong and start supporting you. Brittany

Love it! Thank you. Brittany