Replies
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Hi all. Am 51 and 4.11. Find that being so small the pounds show quick. Cant afford to over eat too often. Just met a 6"2 hunk of a man so am gonna keep an eye on them cals and keep tight hold of him!
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Had my fitbit for 6 weeks and love it. would recommend to anyone, helps me be more active x
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I work in an environment where we arent allowed to drink whilst working. Water is available but it means leaving the job to go have some, really dificult.
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Fitting it in when at work. I do 12 hour shifts cleaning so need to keep energy levels up. Find it difficult to drink at work apart from on breaks so know it will be a problem drinking 8 cups of water.
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Thanks. Feel my life will improve in quality with change in lifestye and hopefully the IBS will improve too. x
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Two words....BAD HABITS
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Welcome. I am new too. Add me and we can support one another x