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Steam room or sauna?
I am going on a short break holiday and have the choice of steam room or sauna. Does anyone know which is best?
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Fitbit community
I have just got a fitbit and added friends but cannot find an option to interact with them. Does anyone know if this is possible and how please?
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IBS and dieting
Was wondering if anyone else has Irritable Bowel Syndrome and if they have noticed any improvement since changing their diet?
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gym or home?
I have a crosstrainer at home but Hubby thinks I should pay lots of cash to join the gym. Dont want to join and not use it, but may be motivated more at the gym. Handy using home equipment though to fit in with busy work schedule. I dont know.....HELP
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Hi! am looking for friends.
I am new to the site and need motivation. I started a few days ago and have now got the flu. I am normally active but couldnt work yesterday with illness. I have half a birthday cake from my 50th birthday last Saturday screaming at me, EAT ME, EAT MY. Also got a box of choccies, 2 bottles of champagne and an expensive…
