crystalgifford

Go to their website and it shows you how many calories is in the food. I had cheese ravioli, 1 bread stick and a serving of the salad all under 800 calories I believe. I'm really picky, but there is other things with low cals also. But I knew I was going out that night, so I just made sure I watched what I ate that day so…

30lbs in a month! That's really awesome! Keep up the great work!

You can add me.(: I only have one friend who is motivated as much as I am. would be nice to have others as well!

You look FABULOUS!! You are an inspiration! Thank you for sharing!