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Eating until my stomach would ache.....regardless of what I was eating
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Yes Maam Trigger foods are horrible.....I try to generally eat it when I know that there isnt anymore so its not going back lol
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I may need to adjust it I just started doing the gym 2 weeks ago and prior to that I was not really exercising.
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Thanks You guys
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Im In Week # 1 – March 31st -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total: 0 min left: 300
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I have the very bad habit of stepping on the scale every time I see it smh.....Yesterday I had to tell my roommate to take the scale and hide it and no matter how much I ask about it she is not allowed to give it to me until Thursday Evening/Friday Mornings.:frown:
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I feel the same exact way when I go into the Gm to do weight training......if its just cardio I am fine....but messing with the weights I get discouraged and just end up doing cardio.
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End Results
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LOL....This is exactly how I felt this morning!!!!! Great Job
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I dont know the exact starting weight I want to say roughly 240 I'm at 207 now but I've decided to try and really go hard at it this time around......Needed this for motivation....YOU GUYS ARE AWESOME!!!!!! [/url]
