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bump
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chocolate chip cookie dough are mine and hubbys fav quest bar, especially warmed in the microwave for 15 seconds!
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a ghiradelli 60% chocolate square.... im a chocolate fiend!
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bump
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23 here! feel free to add me!
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bump
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18-28 range, my husband is military and fit and that is attractive to me :)
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bump! thanks!
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deleted
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we plan to start trying soon, getting to my goal weight or as close to it is a goal of mine, and I plan to continue healthy eating as well as exercise while pregnant and after. Feel free to add me :)!
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I'm on and posting daily :) feel free to add me!
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Dog trainer
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Bump! thanks!
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Im in... if i can remember to update....anyone wanna remind me? lol SW: 232 CW: 155.6 GW for June: 150 UGW: 140 ish Weight on June 1st: 155.6 June 3rd: June 10th: June 17th: June 24th: July 1st:
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try eating more... I upped my cals to 1350 from 1100-1200 and started loosing again. Lots of protein, fiber and water as well! sounds counterproductive but when your body is in starvation mode it will hold on to everything and you wont loose an ounce! good luck!
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I listen to my body... if i am super hungry I will eat back some, but I never eat them all back. I feel it defeats the purpose.
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23 here!
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feel free to add me! im on everyday! anyone else is free to add me as well, I love to give and receive feedback as well!
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your calories are consistently under 1200. If you starve yourself your body will hold onto and store everything it can which can cause an opposite effect. I learned that the hard way too... try eating at least 1200 a day, i upped mine to 1300 and saw results. Also try to keep carbs under 150, lots of protein and drink lots…
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that is so awesome!!
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I'm a proud army wife :)! Feel free to add me!
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hot
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bump
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determination!
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eyes
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I log every day rain or shine!! :) feel free to add me!
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quest protein bars and pure protein shakes (frosty chocolate flavor) is what i use!
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I have gotten that a few times before surprisingly!
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Katie Holmes
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pure protein frosty chocolate protein shakes... i get them at walmart :)
