Stepho84

I would have to agree. They seem to be on the scary end of the weight spectrum.

I did that same thing when I consumed a chocolate malt from Oberweis (someone bought a round of them at work). I went home and researched the calories. Turned out the shake was 1200 calories which was also my daily limit!

Did anyone else catch her on there last night? What inspired me the most was her attitude about exercising and eating healthy. She mentioned putting exercise into every day. She also only ate in moderation. I know these things are repeated OVER and OVER and OVER again. For me personally, I don't try to squeeze exercise…

My bf and I eat the vanilla ones. They are rather large and rather delicious.

I work early and drive a long commute, so I'll drink a slimfast shake omw. Eggs are great too bcuz not only are they quick to cook, but the high levels of protein make you feel satified long enough to wait for lunch.

LOL my bf and I just canceled our gym membership this morning bcuz they were always full, so we never went. I tried the on demand exercise tv, but it's only free with the channel. I tried several demo workouts though. Still quite a workout.

Is it bad if I just found a new pizza place with a delicious "Chicken Alfredo Pizza?" lol :blushing: It's a small, thin crust, so it's really hard for me to try and only eat half. Steph

I just recently read a post in the general discussions about how so many people look at unhealthy celebrity bodies as the ideal body shape and standard. We're all too aware of the anorexic, drug abusers splashed across the gossip pages, but I wanted to see which celebrities most people admire physically. I just wanted to…

Current weight: 155 Challenge weight: 145

There's no time like the present! Good luck and remember you can always turn to this message board if you have any questions or need support!

Keeping track for me is the hardest part. It's all fun and easy when our meals already have their nutritional facts spelled out, but I lose track once I go out and eat whether it be at a restaurant or a home cooked meal at a friend's house.

What are those shots for?? What do they do?

I'm new to this website. I started with my MCD's breakfast, and I've loved this site so far. I wish I could say I joined due to general health reasons mainly, but I really just wish I could fit into the majority of my jeans again. I'm down to about 3 pairs that will eventually slide over my hips. The love handles don't…

I think as long as you're eating something healthy with your calories and you don't feel hungry, go ahead and leave some on the table. Don't go out of your way to try and hit your total calorie count if you're not hungry or don't have the time to.