Stinalynn121 Member

I asked this same question a while back and was blasted away as having a "disorder" I think it should be looked at more on an individual basis, provided you are eating enough carbs to give you the energy to handle the workouts, and enough protein to aid in muscle healing and are not physically hurting yourself and it feels…

LOL, I wish that was the case... my family (my mom that is much larger then me, her husband, and 1 of my sisters also larger then me) have always told me how fat I am and how much bigger then them I am and that they don't know where I got my size from and how fat my legs are and arms etc etc etc.... my husband just laughs,…

Umm....Bravo for her hard work... but where are her curves? This is one thing I have never understood, even in her off season pic she has no curves? I admire the dedication it takes these women to get that fit, but to me that is not a womanly shape, women are supposed to be curvy and soft.....Again, congratulations on her…

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Being a "baker" then, please give us a different more natural recipe that we can make into a cake using fresh ingredients that 133 calories or less per piece :) I would love to make something from scratch that was better for me then the box cake, I am just not a good enough baker to come up with a feasible recipe…

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If you don't like dancing, I would try wii fit, biggest loser, or jillian michaels, they are all more traditional exercise instead of being dancing based :flowerforyou:

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I just made a Cherry Chocolate cake earlier this week, it is GREAT and very low cal......I did mine with Betty Crocker Supermoist Triple Chocolate fudge cake mix and 12 ounces Cherry Coke Zero....no oil, eggs, water just the mix and soda, bake about 5 minutes less then recommended time on box, I did a 9 x 13 pan and cut…

I love this!!! sounds like something my husband would say!

Hangover's are caused by dehydration of the liver (am in medical classes just learnt about this last term lol), when you drink it releases a specific hormone that acts as a diuretic causing you to pee more lol, best thing is to get rehydrated, try sports drinks like gatorade or something like that, they will rebalance your…

http://www.hungry-girl.com/newsletters/raw/1552

Hourglass except instead of measuring one hour I count down for about 3 or 4 lol :flowerforyou:

Wow, you look great! congratz on your loss :flowerforyou:

I would take a guess and say that your friends have more body fat then you do muscle weighs more then fat does which is why you can be the same height/weight as someone else but they would be in larger clothing sizes. :flowerforyou:

Low fat cheese,tuna, salmon, turkey, hard boiled eggs, I like the jillian michaels whey protein powder shakes (I just use water to make them), or muscle milk light vanilla is good too, give you loads of protein without gobs of calories.....just the first few I can think of off the top of my head...there is a cookie recipe…

I really don't know LOL, I am going to guess bloating/water weight most likely, but not really sure, I have started eating the probiotic sugar free fat free jello could have been that too :laugh: I really just don't know....:flowerforyou:

Time of month

This is in the 17 day diet book by Dr. Mike Moreno but he also adds that your personal frame size adds to the ideal weight as well depending on how big your bone frame is, I am large framed and 5'3" and my ideal is 132...I don't want to get down that small though, I look my best around 145-150lbs

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Doesn't sound like you are truly happy not eating the healthy stuff either....you need to make a hard decision, which way are you more happy no one can make you want to eat better and do better by yourself, that is something that has to come from within, but if you are sitting there typing this and sounding like you feel…

Not to mention, the FDA is in the process of putting and illegal ban on HCG so they are DEF running out of time to push it on people. :flowerforyou:

You can def see a difference! Way to go!!!! :bigsmile: 35lbs is a good milestone to hit!!! you are doing great :bigsmile: I just started on here and have a ways to go, but seeing these kind of pics are always so motivational and inspiring that it is really possible. Congratulations on your loss :flowerforyou:

Not sure if it has gone through yet or not, but I know the FDA is in the process of banning it

Several years ago (about 12 years ago LOL) I tried Hydroxcut and had some okay results with it, but it made me jittery....didn't take pills again after that cause I didn't like the feeling they gave me, then decided about 4-5 years ago to give pills a second chance, took Trim-Spa wound up spending the night in the…

I think that may be what is going on, is I am eating, but everything I am eating is healthy, and not junk so I don't wanna just sit on my butt on the couch anymore LOL, I actually want to be up and doing things... unfortunately 2 year old is sleeping, so I will just sit here going stir crazy for now..... :bigsmile:

I haven't done the additional exercises, I just started diet/exercise yesterday, which was why I wanted to ask before I did it to see if it would be okay or not from ya'll that have been doing this for a while already, sorry if I gave them impression that I was already overindulging, it was not intentional, basically my…

I just checked my food log from yesterday, I had 84 carbs, so not no carbs, just low lol sorry I was mistaken, just started the 17 day diet with all it's cycles trying to learn to eat better........so this low carb time is just for 17 days to detox from eating nothing but junk my whole life.....Thank you for all the quick…

nope, am about 10 lbs lighter then my husband, but he is 6' tall and 225, I am 5'3 and 214 :embarassed: my waist however is about 7" more around then his :grumble: BUT I am dieting and he isn't so with any luck I will out shrink him lol:laugh: