dlaw216

I started to use Endomondo when I got into biking (outdoors) on the mountain bike and it is by far my favorite for biking. I use it which pushes to MFP but I don't bother adjusted the calories as I swap between the mountain bike, a recumbent bike and other stuff. It seems some trackers work better depending on the…

So true!! What is the best way to track these? I use both MFP and also Endomondo. With E I can track only "aerobics", but with MFP there is normal aerobics and also intense aerobics. Is there any change MFP will roll out a straight "Plyometric" tracking set? For anyone wondering I started out using this; STRONGER Month 1…

That worked for me but sometimes when I am on a bike out in the woods on a side trail the reception is horrid and it cuts out. I use Spotify and put all types of random things in one list and let it shuffle.

If you have a doctor who is playing off all of these symptoms for this or anything else, you need a better doctor. I talk to mine about all things from Mierna to personal vaporizers ("e-cigarettes"). I know it does not work the same for everyone and I am "one of the lucky ones" but if you read the information your doctor…

I lost weight during Mirena. I had my first in Apr05, just got my second this week. I actually gained weight during the first phase but I was also eating everything in sight and not really caring. After 2 kids and passing the 30 year mark I guess my metabolism slowed down, so I really can not blame it on Mirena. I then…

I don't regret anything in my life (even the bad stuff), also waking a 5yo at 6am results in a nap (with the house cat) by 11am. :)

I will start up with ST once I lose the last pound (right now its being very stubborn). I still enjoy my 30 min/day with cardio though, good way to burn through stress from work too. Pay attention to portions and what you eat (along with how much) and continue moving, sitting and doing nothing does not really help (as we…

Are monkies really flying out the window on Friday the 13th?

I can vouch for the recumbent bike as well, I have a ProForm XP XP 400R and its amazing. I started out a year and 4 months ago just on a slider machine and it was not doing enough. We walked into a Sears, the bike was on sale end of story. I have been using it since July of last year and its amazing. I have back issues…

If snuff is anything like smoking your appetite will raise when you quit, mine did after I quit smoking two years ago (after smoking for 18), it is part of the reason I gained the weight I did. The other part was just being stupid with what I ate.

The zombie apocalypse is nothing to joke about. :) I would give mine to one of two exes, the first already has his own so my default he is removed, guess it would go to the other ex. ;)

I am kind of like that with mine, I prefer anything that is "extra bold" so I can just have one cup and then I am done. I am not an avid coffee drinker by any means, maybe 2x/week and then skipping the next week. Starbucks - Sumatra Dark - Kcup, 1 KCup 5 cals Coffee Mate French Vanilla Liquid - Coffee Creamer, 2 tbs 70…

What about setting up a full workout playlist? I know you can get away with using Spotify (http://www.spotify.com) but I tend to listen to the local radio on my cell since its easier for me.

Thanks to all of those noting to hit at least the main goal (the one you set) and/or part of what you "earn back". I have been racking my mind for the last few days wondering what the heck was going on with this.