Journeyforhealth

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change clothes

in Keep a Word, Drop a Word... Comment by Journeyforhealth January 2014
Loved reading the post! Truly showed how it is a mental attitude to be prepared to get going in the morning. I know I've heard morning is best, but being a night owl, it is hard to get going in the mornings. Great work to all of you!

in How early do you get up for AM workouts? Comment by Journeyforhealth December 2013
Love the visual! Thanks for the laugh!

in How early do you get up for AM workouts? Comment by Journeyforhealth December 2013
I have let it go way to long...have told myself my last lie! Pictures speak volumes. I had originally signed up for MFP almost two years ago (only knew that because I deleted all the posts about "journeyforhealth hasn't signed in...."), but never utilized the site. I was confronted with reality at a Christmas event when I…

in 100+ lbs to lose? Comment by Journeyforhealth December 2013