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FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 225lbs 8/20/2019 CHALLENGE STARTING WEIGHT:221.4 Sept.2: 221.4 Sept. 9: 218.8 Sept.16: Sept.23: Sept.30: Sept. Goal: 10 Sept. Actual: 2.6 Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 5 Oct.…
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I'm new to the plank challenge! My goal is going to be 60 minutes this month. 9/3 2:00 Total 2 Remaining 58
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FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 225lbs 8/20/2019 CHALLENGE STARTING WEIGHT:221.4 Sept.2: 221.4 Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 10 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 5 Oct. Actual: Nov. 4:…
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FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 225lbs 8/20/2019 CHALLENGE STARTING WEIGHT: Sept.2: Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov.…
