FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
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Okay, I didn't want to get on the scale at all today because I was sure it was going to be a gain ... a teenie tiny surprise ... not a lot ... but i'll take it!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept. 4: 200.8
Sept. 9: 200.0
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 194
Sept. Actual:
6 -
Ok group, need a little help pls....How do you find your previous week's post to copy/paste to show this week's update?
Nm, found it :-)1 -
This is just what I need! I am on the road most of the week, so it is hard to fit it all in. I have been using that excuse for the last 18 years so it is time to let that go! It is time to make myself a priority over the job and the "quick fix" (which doesn't exist). I am excited to have some Accountability Buddies. Thanks for putting this together.
Here we go
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 10/15/2012 - 209
CHALLENGE STARTING WEIGHT: 9/9/19 - 223.6
Sept.2:
Sept. 9: 223.6
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 219
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:212
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 206
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 200
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 20
Actual Weight loss for the challenge:
Croatia Oct 2020 Goal: 702 -
Sept.2: 192
Sept. 9: 187
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:182
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 175
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 170
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 165
Dec. Actual:
Weight lost this week: -5
Challenge Weight loss goal: 27lbs
Actual Weight loss for the challenge: -53 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 295 lbs 7/11/2019
CHALLENGE STARTING WEIGHT: 275.7
Sept.2: 273.3 lbs.
Sept. 9: 270.5 lbs
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 265
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:4 -
I haven't weighed myself in a while (just starting over with my fitness stuff) I will update goals if actual weight is off from my estimate below.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265 lbs
CHALLENGE STARTING WEIGHT: 265 lbs
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 261
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 257
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 253
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 249
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:0 -
Starting Weight & Date w/ MFP: 158 on 2/6/12 (I took a very extensive hiatus)
Challenge Starting Weight: 176
Sept.2: 176
Sept. 9: 179 too much birthday cake🥳
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 166
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 156
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 146
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 136
Dec. Actual:
Weight lost this week: +3
Challenge Weight loss goal: 10lbs
Actual Weight loss for the challenge:4 -
Count me in!
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 194 lbs. 9/13/2012
CHALLENGE STARTING WEIGHT: 154.6 lbs. on 8/30/2019
Sept.2: 151.6
Sept. 9: 152.4
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 148
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 142
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 136
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 130
Dec. Actual:
Weight lost this week: +.8 lbs.
Challenge Weight loss goal: 24 lbs.
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7kg/268.3lb on 6 August 2019
CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb
Sept.02: 116.7kg/257.2lb
Sept.09: 115.2kg/253.9lb
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 113kg/249lb
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 1.5kg/3.3lb
Challenge Weight loss goal: 100kg/220.4lb
Actual Weight loss for the challenge:
3 -
Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall
NO Ifs…….JUST WHENs
I will be weighing on the 1st and last day of every month in addition to the recommended dates.
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018
CHALLENGE STARTING WEIGHT: 194.2
Sept 02: 194.2 Okay, lets do this, holidays & all!
Sept 09: 193.6 Could have done much better if not for the nice neighbor’s zucchini bread for two days! Carbs, carbs, carbs but delicious!
Sept 16:
Sept 23:
Sept 30:
Sept 30:
Sept Goal: 188.2
Sept Actual: xxxxx
Sept Loss/Gain: xxx LOSS
Oct 01:
Oct 07:
Oct 14:
Oct 21:
Oct 28:
Oct 31:
Oct Goal: 182.2
Oct Actual: xxxxx
Oct Loss/Gain: xxx LOSS
Nov 01:
Nov 04:
Nov 11:
Nov 18:
Nov 25:
Nov 30:
Nov Goal: 176.2
Nov Actual: xxxxx
Nov Loss/Gain: xxx LOSS
Dec 02:
Dec 09:
Dec 16:
[/olor=darkturquoise] Dec 23: [/color=darkturquoise]
Dec 30:
Dec 31:
Dec Goal: 172.2
Dec Actual:
Dec Loss/Gain: xxx LOSS
Weight lost SO FAR during challenge: xxx LOSS
Total Challenge Weight loss GOAL: 24.0 lbs.
ACTUAL Weight loss for the challenge:
2 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 225lbs 8/20/2019
CHALLENGE STARTING WEIGHT:221.4
Sept.2: 221.4
Sept. 9: 218.8
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 10
Sept. Actual: 2.6
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 5
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 5
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 5
Dec. Actual:
Weight lost this week: 2.6
Challenge Weight loss goal: 25
Actual Weight loss for the challenge: 2.65 -
ALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 177.2
Sept.2: 177.2
Sept. 9: 175.6
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 167
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 160
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: -28lbs
Actual Weight loss for the challenge:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172
CHALLENGE STARTING WEIGHT:159.2
Sept.2: 158.8 (suddenly gained 1.5lbs. That time of the month approaches, me thinks)
Sept. 9: 158.1 (yep - I was right. Period should be done in another day or two - then I should be able to get a true estimate)
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 155 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:150 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:145 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:140 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 140 lbs by December 30th, 2019
Actual Weight loss for the challenge:2 -
I'm in!!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):195 LBS, January 2019.
CHALLENGE STARTING WEIGHT: 159 lb
Sept.2: 159 lbs
Sept. 9: 159.5 lbs
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 155 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
CHALLENGE STARTING WEIGHT:
Sept. 9: 300.0
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 288
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 275
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 265
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 255
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 255
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 188.8
CHALLENGE STARTING WEIGHT:171.2
Sept.2: 171.2
Sept. 9: 171.2
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 166.3
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2
CHALLENGE STARTING WEIGHT: 168.4
Sep.2: 168.4
Sep. 9: 166.6 (-1.8)
Sep.16:
Sep.23:
Sep.30:
Sep. Goal: 164.4 (-4.0)
Sep. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: -1.8 lbs
Challenge Weight loss goal: 151.4 lbs (-17.0 lbs)
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166.6 (Jan 19, 2019)
CHALLENGE STARTING WEIGHT: 133.9
Sept.2: 135.9
Sept. 9: 133.9
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual: 130
Weight lost this week:
Challenge Weight loss goal: Once I get to 130lb I want to maintain....I thinkkkkk
Actual Weight loss for the challenge:4 -
Alright here's my post for Week 2 or Sept 9, whichever you prefer.
Sept.2: (actually Sept 6) 187.3lbs
Sept. 9:185.4lbs (-1.9lbs)
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 175lbs
Sept. Actual:
Oct. 1:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 167lbs
Oct. Actual:
Nov. 1:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 165lbs
Nov. Actual:
Dec. 1:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 160lbs
Dec. Actual:
Weight lost this week: 1.9lbs
Challenge Weight loss goal: 27lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163
CHALLENGE STARTING WEIGHT:144.0
Sept.2: 144.0
Sept. 9: 143.0
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 142.0 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:140.0 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:139.0 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:138.0 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 138.0 lbs by December 30th, 2019
Actual Weight loss for the challenge:2
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