FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    @forestfreek

    This is the challenge I told you about. โ˜บ
  • forestfreek
    forestfreek Posts: 5,770 Member
    Thanks @LyndaBSS ๐Ÿ˜Š
  • corriepelc
    corriepelc Posts: 2,088 Member
    HIGHEST WEIGHT EVER: 206 (moved from WW to MFP in January 2019)
    CHALLENGE STARTING WEIGHT: 162.8

    (I weigh-in on Saturdays)

    Sept. 7: 164.2 lbs -- (+1.4) Wow, not a good start to this challenge! :( It's TOM and apparently I wasn't making great choices like I thought I was. Time to get my *kitten* in gear and get serious!
    Sept. 14: 161.8 lbs -- (-2.4) Yay! Adding strength and my unbreakable vow (through another challenge) of no processed sugar on weekdays has really helped. Hoping this momentum continues! :D
    Sept. 21: 163.4 -- (+1.6) Sigh. I really have no idea why I gained this week. I started strength training more, and I started a personal challenge of not eating any processed sugars on week days, and I've stuck to it. Only thing I can think is I definitely have not been eating all my calories during the day and maybe I'm putting my body into starvation mode. I have had that happen before. In either case, I'll just keep trucking along!
    Sept. 28:

    Sept. Goal: 160 lbs
    Sept. Actual: 163.4 lbs

    Oct. 5:
    Oct. 12:
    Oct. 19:
    Oct. 26:

    Oct. Goal: 158 lbs
    Oct. Actual:

    Nov. 2:
    Nov. 9:
    Nov. 16:
    Nov. 23:
    Nov. 30:

    Nov. Goal: 156 lbs
    Nov. Actual:

    Dec. 7:
    Dec. 14:
    Dec. 21:
    Dec. 28:

    Dec. Goal: 154 lbs
    Dec. Actual:

    Weight lost this week: +1.6 lbs
    Challenge Weight loss goal: 154 lbs
    Actual Weight loss for the challenge: +0.6 lbs
  • CHALLENGE STARTING WEIGHT:

    Sept.2:
    Sept. 9:
    Sept.16: my start weight/date294.7
    Sept.23:
    Sept.30:

    Sept. Goal: 290
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 285lb
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 280 lb
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:275 lb
    Dec. Actual:

    Challenge Weight loss goal: to reach 275lb by end of 2019.
    Actual Weight loss for the challenge:
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    edited September 2019
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7kg/268.3lb on 6 August 2019
    CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb

    Sept.02: 116.7kg/257.2lb
    Sept.09: 115.2kg/253.9lb
    Sept.16: 114.1kg/251.5lb
    Sept.23: 113.3kg/249.7lb
    Sept.30:

    Sept. Goal:
    113kg/249lb
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:
    Oct. Actual:


    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:


    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:


    Weight lost this week: 0.8kg/1.7lb
    Challenge Weight loss goal: 100kg/220.4lb
    Actual Weight loss for the challenge: 3.4kg/7.4lb



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