FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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Replies

  • panagiota47
    panagiota47 Posts: 28 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation


    This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 91kg 29/04/19 summer weight loss challenge
    lowest weight reached 82.1 kgs ๐Ÿ˜

    CHALLENGE STARTING WEIGHT:85.1 โœ”

    Sept.2:85.1โœ”
    Sept. 9:
    Sept.16:86๐Ÿ‘€
    Sept.23: โœ”weighed 26th 84.4๐Ÿ˜ƒ
    Sept.30:

    Sept. Goal: 82โœ”
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • durhammfp
    durhammfp Posts: 494 Member
    Goal: Transition to maintenance, with about 5-10 lbs to lose, Friday weigh-ins.

    USW: 202.0 (Sept 1, 2018)
    CSW: 158.6 (Sept 1, 2019)

    Sep Start: 158.6
    Sep Goal: 158-159

    09/06: Travel
    09/13: 161.2
    09/20: 160.2*
    09/27:
    Sep Actual:

    Oct Goal: 157-158
    Nov Goal: 156-157
    Dec Goal: 155-156

    *I started a C25K program recently. I have never run before (or done any strenuous exercise, really, since my 20s) and do not know how this might affect my weight. So I have decided to change my goals and lose even more slowly...at least until I see how this all plays out. I feel like I might be going into recomp.

    Sep Start: 158.6
    Sep Goal: 158-159

    09/06: Travel
    09/13: 161.2
    09/20: 160.2
    09/27: 158.6*
    Sep Actual: Will post this on the last day of September

    *Heh. Right back where I started from. :-)


  • Annie_01
    Annie_01 Posts: 3,096 Member
    CHALLENGE STARTING WEIGHT: 207.2

    Friday weigh-ins

    Aug.30: - 207.2

    Sept.6: - 204.4 (-2.8)
    Sept. 13: - 204.0 (-.4)
    Sept. 20: - 202.4 (-1.6)
    Sept. 27: - 198.8 (-3.6)

    Sept. Goal: 201
    Sept. Actual:198.8
    Sept Loss: 8.4

    Weight lost this week: 3.6
    Weight loss to date for challenge: 8.4
    Goal Weight 186
  • lpina2mi
    lpina2mi Posts: 425 Member
    edited September 2019
    Returned from vacation 0.2lb lighter and 1.4" off my waist--NOW to ramp up to hit may this next goal of 27lbs wt loss (1.5lbs/wk over 18wks) and 3" reduction on my waist (abt 3/4"/mo over 4 months).

    Sep 4 (first morning after vacation): 0.0 change
    Sep 9: -0.8
    Sep 16: -0.6
    Sep 23: -0.2
    Sep 30:

    Sep goal: 7.5lbs & 3/4" waist
    Sep results:

  • whitewave39
    whitewave39 Posts: 118 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! ๐Ÿ˜ก)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! ๐Ÿ˜ I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... ๐Ÿ˜‰ ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30:

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual:
  • KIKITVP
    KIKITVP Posts: 217 Member
    SW: 172: Aug 15th
    Sept. 1: 169
    Sept. 9: 167.2
    Sept.23: 166.2
    Sept.29: 165.5 - Woo hoo!!! I made it with one day to go!!

    Sept. Goal: 165
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 160
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 155
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 150
    Dec. Actual:
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): unsure
    CHALLENGE STARTING WEIGHT: 263.4

    Sept.2: 262.8
    Sept. 9: 253.4
    Sept.16: 253.0
    Sept.23: 255.6 Ughhhh
    Sept.30: 255.0 Total lost this month -8.4

    Sept. Goal: -12.5
    Sept. Actual: -8.4lbs (255.0)

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: -12.5
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: -12.5
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: -12.5
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 50.0lbs
    Actual Weight loss for the challenge:
  • SarahsHustle
    SarahsHustle Posts: 96 Member
    *correction post
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166.6 (Jan 19, 2019)
    CHALLENGE STARTING WEIGHT: 133.9

    Sept.2: 135.9
    Sept. 9: 133.9
    Sept.16: 133.4
    Sept.23: 135.4
    Sept.30: 133.0 (Wonder why that increase last week...) This is the lowest I have been in over 10 years, post two babies at 37.5 yrs old. Super proud of myself! I started the year a 166.6, 4 months post partum when I had kept 20+lbs from baby #2. That makes my loss: 33.6 year to date! PS....myyy goals may be changing up a bit pretty soon.

    Sept. Goal:
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual: 130

    Weight lost this week:
    Challenge Weight loss goal: Once I get to 130lb I want to maintain....I thinkkkkk
    Actual Weight loss for the challenge:
  • 2015krb
    2015krb Posts: 32 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) 2015krb

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Highest August 2018 361 lbs
    CHALLENGE STARTING WEIGHT: 229.0 lbs Weighing on Sundays

    Sept.2: 229.0 (-0.0 lbs) Seem to be in a "trading range"
    Sept. 9: 225.0 (-4.0 lbs) Happy for the loss.
    Sept.16: 224.4 (-0.6 lbs) Haven't eaten as planned.
    Sept.23: 224.4 (-0.0 lbs) Working out hard but not eating perfectly.
    Sept.30: 222.0 (-2.4 lbs) Better

    Sept. Goal: (-7.5 lbs) Weight Goal = 221.5 lbs
    Sept. Actual: (-7.0 lbs) Weight = 222.0 lbs

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: (-7.5 lbs) Weight Goal =214.0 lbs
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: (-7.5 lbs) Weight Goal = 206.5 lbs
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: (-7.5 lbs) Weight Goal = 199.0 lbs
    Dec. Actual:

    Weight loss this week: (-7.0 lbs)
    Challenge Weight loss goal: (-30.0 lbs)
    Actual Weight loss for the challenge: (-7.0 lbs)
  • corriepelc
    corriepelc Posts: 2,088 Member
    HIGHEST WEIGHT EVER: 206 (moved from WW to MFP in January 2019)
    CHALLENGE STARTING WEIGHT: 162.8

    (I weigh-in on Saturdays)

    Sept. 7: 164.2 lbs -- (+1.4) Wow, not a good start to this challenge! :( It's TOM and apparently I wasn't making great choices like I thought I was. Time to get my *kitten* in gear and get serious!
    Sept. 14: 161.8 lbs -- (-2.4) Yay! Adding strength and my unbreakable vow (through another challenge) of no processed sugar on weekdays has really helped. Hoping this momentum continues! :D
    Sept. 21: 163.4 -- (+1.6) Sigh. I really have no idea why I gained this week. I started strength training more, and I started a personal challenge of not eating any processed sugars on week days, and I've stuck to it. Only thing I can think is I definitely have not been eating all my calories during the day and maybe I'm putting my body into starvation mode. I have had that happen before. In either case, I'll just keep trucking along!
    Sept. 28: 161.2 -- (-2.2) Yay!!!! Movement in the right direction -- let's see if we can continue it this week.

    Sept. Goal: 160 lbs
    Sept. Actual: 161.2 lbs

    Oct. 5:
    Oct. 12:
    Oct. 19:
    Oct. 26:

    Oct. Goal: 158 lbs
    Oct. Actual:

    Nov. 2:
    Nov. 9:
    Nov. 16:
    Nov. 23:
    Nov. 30:

    Nov. Goal: 156 lbs
    Nov. Actual:

    Dec. 7:
    Dec. 14:
    Dec. 21:
    Dec. 28:

    Dec. Goal: 154 lbs
    Dec. Actual:

    Weight lost this week: -2.2 lbs
    Challenge Weight loss goal: 154 lbs
    Actual Weight loss for the challenge: -1.6 lbs
  • mtaratoot
    mtaratoot Posts: 14,193 Member
    Yay!!!! Movement in the right direction -- let's see if we can continue it this week.

    YES!

    We CAN!

  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.1lbs (7/7/19)
    CHALLENGE STARTING WEIGHT: 150lbs

    Sept.2: 149.9
    Sept. 9: 148.3
    Sept.16:148.3
    Sept.23:146.8
    Sept.30:146.4

    Sept. Goal: 145
    Sept. Actual: 146.4 ( lost 3.5lbs this month and 16.7lbs so far since the start of my journey )

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 140
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 135
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 130
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 20 lbs
    Actual Weight loss for the challenge:
  • tiffanylia
    tiffanylia Posts: 3 Member
    I'm all in, a little late, but in.
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT:

    Sept.2:
    Sept. 9:
    Sept.16:
    Sept.23:
    Sept.30:

    Sept. Goal:
    Sept. Actual:233.6

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 213
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 200
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 195
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge: