FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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  • durhammfp
    durhammfp Posts: 494 Member
    edited September 2019
    Goal: Transition to maintenance, with about 5-10 lbs to lose, Friday weigh-ins.

    USW: 202.0 (Sept 1, 2018)
    CSW: 158.6 (Sept 1, 2019)

    Sep Start: 158.6
    Sep Goal: 157-158

    09/06: Travel
    09/13: 161.2
    09/20:
    09/27:
    Sep Actual:

    Oct Goal: 155-157
    Oct Actual:

    Nov Goal: 153-155
    Nov Actual:

    Dec Goal: 151-153
    Dec Actual:

  • marezac6815
    marezac6815 Posts: 69 Member
    marezac6815 wrote: »
    marezac6815 wrote: »
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation


    This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-228.0
    CHALLENGE STARTING WEIGHT: 205.6

    Sept.2: 204.6
    Sept. 9: 203.4
    Sept.16:
    Sept.23:
    Sept.30:

    Sept. Goal: 198.0
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:180.0
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 25.0lbs.
    Actual Weight loss for the challenge:

  • SFJULES66
    SFJULES66 Posts: 168 Member
    I'm in. My goal is to lose 15 lbs by Christmas.


    CHALLENGE STARTING WEIGHT: 161

    Sept. 9: 161
    Sept.16:
    Sept.23:
    Sept.30:

    Sept. Goal: 158
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 1 lb / week, or 15 lbs
    Actual Weight loss for the challenge:
  • corriepelc
    corriepelc Posts: 2,088 Member
    HIGHEST WEIGHT EVER: 206 (moved from WW to MFP in January 2019)
    CHALLENGE STARTING WEIGHT: 162.8

    (I weigh-in on Saturdays)

    Sept. 7: 164.2 lbs -- (+1.4) Wow, not a good start to this challenge! :( It's TOM and apparently I wasn't making great choices like I thought I was. Time to get my *kitten* in gear and get serious!
    Sept. 14: 161.8 lbs -- (-2.4) Yay! Adding strength and my unbreakable vow (through another challenge) of no processed sugar on weekdays has really helped. Hoping this momentum continues! :D
    Sept. 21:
    Sept. 28:

    Sept. Goal: 160 lbs
    Sept. Actual: 161.8 lbs

    Oct. 5:
    Oct. 12:
    Oct. 19:
    Oct. 26:

    Oct. Goal: 158 lbs
    Oct. Actual:

    Nov. 2:
    Nov. 9:
    Nov. 16:
    Nov. 23:
    Nov. 30:

    Nov. Goal: 156 lbs
    Nov. Actual:

    Dec. 7:
    Dec. 14:
    Dec. 21:
    Dec. 28:

    Dec. Goal: 154 lbs
    Dec. Actual:

    Weight lost this week: -2.4 lbs
    Challenge Weight loss goal: 154 lbs
    Actual Weight loss for the challenge: -1 lbs
  • marezac6815
    marezac6815 Posts: 69 Member
    marezac6815 wrote: »
    marezac6815


    Posts: 33
    Member

    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation


    This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-208.0
    CHALLENGE STARTING WEIGHT: 205.6

    Sept.2: 204.6
    Sept. 9: 203.2
    Sept.16:201.8
    Sept.23:
    Sept.30:

    Sept. Goal:198.0
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:192.0
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:186.0
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:180.0
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 25.6lbs.
    Actual Weight loss for the challenge

  • teresadannar
    teresadannar Posts: 199 Member
    How do you edit your original post to keep it current?
  • mtaratoot
    mtaratoot Posts: 14,193 Member
    teresadannar wrote: »
    How do you edit your original post to keep it current?

    Two ways:

    1. Find your old post. Copy it and paste it into the "Type Your Comment Here" box. It might be easier to use the QUOTE tool, then just remove the code that makes it a quote.

    2. Use another tool, like a word processor or Notepad on Windows PCs and keep a file there you update.

    I do the second way so I don't have to go search for my old post.
  • chelsealjndr
    chelsealjndr Posts: 26 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 80kgs on July 1, 2019
    CHALLENGE STARTING WEIGHT: 75kgs

    Sept.2: 75kgs
    Sept. 9: 74.5
    Sept.16: 74.9
    Sept.23:
    Sept.30:

    Sept. Goal: 70kgs
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal:
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: +0.4kg
    Challenge Weight loss goal: 15kgs
    Actual Weight loss for the challenge: 0.1kg
  • SERmom3
    SERmom3 Posts: 568 Member
    Original starting weight: 180
    Challenge starting weight: 151.4

    Sept.2: 151.4
    Sept. 9: 151.4

    Sept.16: 151.4 - I’ve never had the same weigh in for 3 weeks. (I weigh myself throughout the week and saw fluctuations so I know the scale isn’t broken) - Hopefully get out of the 150’s by the end of the month. 🙏

    Sept.23:
    Sept.30:

    Sept. Goal: 147
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:
    Oct. 28:

    Oct. Goal: 143
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 140
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 140
    Dec. Actual:

    Weight lost this week: 0
    Challenge Weight loss goal: 140
    Actual Weight loss for the challenge:
  • mtaratoot
    mtaratoot Posts: 14,193 Member
    peachvine29 wrote: »


    <snip>

    Notes: My moving average was trending down all week long until today, Monday 9/16. This is because I had a really calorie heavy day Sunday and was over my maintenance calories both Saturday and Sunday, Sunday due to a social event involving lots of alcohol (a disc golf tournament with free beer samples at every hole). It was a lot of fun, I have mapped out how I could have planned my day better for next time, and I am happy that my moving average is the same as it was last Monday. So, no regrets, only learning experiences! I am pretty close to my goal weight and trying to focus on how to maintain my loss for the long term, so any slip ups will serve as learning experiences for me. :)

    Good job for not beating yourself up about the weekend. We're supposed to have fun, and your disc golf tourney sounds like just that. If we don't waiver from our path now and then, it can get even tougher. I really like how you see what happened, said, "OK," then got back on the journey. Those last few pounds are really hard, and it takes dedication and vigilance. I think it also takes letting go sometimes. I kind of just did that, but fortunately not enough to increase my average.

    What was your favorite beer? Least favorite? How many rounds was the tourney, and what was your favorite disc?



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