FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

renaegonz · September 2019

renaegonz wrote: »

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186.4
CHALLENGE STARTING WEIGHT:
Count me in !

Sept.2: 186.4
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 175
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 165
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:155
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 145
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:

The journey of a thousand miles begins with the first step. Good luck to all, may you accomplish your goals and be in the best shape of your life!

emmielou24 · September 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):267
CHALLENGE STARTING WEIGHT:223

Sept.2:223
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal:10 lbs
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:

deliroseuh · September 2019

deliroseuh wrote: »

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.8
CHALLENGE STARTING WEIGHT: 211.2

Sept.2: 214.3 (i'm off to a great start )
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 199
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:189
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:179
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:169
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 45lb
Actual Weight loss for the challenge:

shestrives · September 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 164
CHALLENGE STARTING WEIGHT: 164

Sept.2: 164
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 156 (8lbs)
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 150 (6lbs from Sept, 14lbs since Sept)
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 144 (6lbs from Oct, 20lbs since Sept)
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 140 (4lbs from Nov, 24lbs since Sept)
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 24lbs (164lbs to 140lbs)
Actual Weight loss for the challenge:

ourvibrantlife · September 2019

STARTING WEIGHT AND DATE WITH MFP 03.06.18 172 lbs
CHALLENGE STARTING WEIGHT: 08.31.19 163.1 lbs

Sept.02: 161.9 (3.9 lbs to go)
Sept 05: 162.0 (4.0 lbs. to go)
Sept.09:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 158 lbs
Sept. Actual:

Oct. 07:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 153 lbs
Oct. Actual:

Nov. 04:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:149 lbs
Nov. Actual:

Dec. 02:
Dec. 09:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 145 lbs
Dec. Actual:

Weight lost this week: 1.1 lbs
Challenge Weight loss goal: 18.1 lbs
Actual Weight loss for the challenge:

PorfforBat · September 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 5th September 2019
CHALLENGE STARTING WEIGHT: 249

Sept.5: 249
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 240
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:

whitewave39 · September 2019

Starting weight --as of 27 Aug: approx. 186.5lbs
Challenge Starting Weight : ditto

*Sept 2 183.8
Sept 9
Sept 16
Sept 23
Sept 30

Sept goal:
Sept actual:

Weight lost this week: 2.7lbs
Challenge weight loss goal: 20-25lbs
Actual weight loss for the challenge:

*NOTE: I am not posting the entire comment (dates for all months) but I will add them as time goes on...no need to force anyone to "keep scrolling on and on" to get to the next post!
Good luck, everybody!! GAME ON! 😉🏋️‍♀️

kalahas1 · September 2019

Let's Do This!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 207.1 lbs Sept. 2, 2019
CHALLENGE STARTING WEIGHT: 207.1 lbs

Sept.2: 207.1
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 199
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 190
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 180
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 170
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 37.1 lbs
Actual Weight loss for the challenge:

Coffeeonice · September 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224.0lb
CHALLENGE STARTING WEIGHT: 203.8lb

06 Sept: 201.6lb
13 Sept:
20 Sept:
27 Sept:

Sept. Goal: 5.0lb
Sept. Actual:

04 Oct:

11 Oct:
18 Oct:
25 Oct:

Oct. Goal: 2.0
Oct. Actual:

01 Nov:
08 Nov:
15 Nov:
22 Nov:
29 Nov:

Nov. Goal: 4.0
Nov. Actual:

06 Dec:
13 Dec:
20 Dec:
27 Dec:

Dec. Goal: 4.0
Dec. Actual:

Weight lost this week: 2.2lb
Challenge Weight loss goal: 15lb
Actual Weight loss for the challenge:

Annie_01 · September 2019

Friday weigh-ins

Aug.30: - 207.2

Sept.6: - 204.4 (-2.8)
Sept. 13:
Sept.20:
Sept.27:

Sept. Goal: 201
Sept. Actual:

angmarie28 · September 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 2013 and in 2017
CHALLENGE STARTING WEIGHT:154

Sept.4:155.6
Sept. 11:
Sept.18:
Sept.25:
Sept.30:

Sept. Goal:149
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:145
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:142
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:139
Dec. Actual:

Weight lost this week:+1.6
Challenge Weight loss goal:15lbs
Actual Weight loss for the challenge:

Seachange_dogs · September 2019

I'm in too! Also feel free to add me as a MFP friend. I could use some more people

Sept.2: (actually Sept 6) 187lbs
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 175lbs
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 167lbs
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 165lbs
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 160lbs
Dec. Actual:

Weight lost this week: ?
Challenge Weight loss goal: 160lbs by Jan 1st! (Or 17lbs) Might adjust as I go.
Actual Weight loss for the challenge:

momof5grlz · September 2019

FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 14, 2019 234.8
CHALLENGE STARTING WEIGHT: 219.2

Sept.2: 219.2
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 211.2
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 203.2
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 195.2
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 185.2
Dec. Actual:

Challenge Weight loss goal: 36
Actual Weight loss for the challenge:

Markus1616 · September 2019

In!

CHALLENGE STARTING WEIGHT: 31 August, 76 kg

Sept. 8 :
Sept.15:
Sept.22:
Sept 29:

Sept. Goal: 4 kg
Sept. Actual:

Oct. 6:
Oct. 13:
Oct. 20:
Oct. 27:

Oct. Goal: 4 kg
Oct. Actual:

Nov. 3:
Nov. 10:
Nov. 17:
Nov. 24:

Nov. Goal: 2 kg
Nov. Actual:

Dec. 1:
Dec. 8:
Dec. 15:
Dec. 22:
Dec. 29:

Dec. Goal:
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 10kg
Actual Weight loss for the challenge:

ourvibrantlife · September 2019

STARTING WEIGHT AND DATE WITH MFP 03.06.18 172 lbs
CHALLENGE STARTING WEIGHT: 08.31.19 163.1 lbs

Sept.02: 161.9 (3.9 lbs to go)
Sept 05: 162.0 (4.0 lbs to go)
Sept 06: 161.5 ( 3.5 lbs to go)
Sept.09:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 158 lbs
Sept. Actual:

Oct. 07:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 153 lbs
Oct. Actual:

Nov. 04:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:149 lbs
Nov. Actual:

Dec. 02:
Dec. 09:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 145 lbs
Dec. Actual:

Weight lost so far: 1.6 lbs
Challenge Weight loss goal: 18.1 lbs
Actual Weight loss for the challenge:

Pumpitusa · September 2019

How do I edit my entry? So I just cut and past again with my changes? Any help would be appreciated

GR8TAWK · September 2019

Pumpitusa wrote: »

How do I edit my entry? So I just cut and past again with my changes? Any help would be appreciated

This site is not "edit friendly". You have to copy and re post. You can do what is best for you. I will be posting weekly.

marezac6815 · September 2019

marezac6815

Posts: 33
Member

FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-208.0
CHALLENGE STARTING WEIGHT: 205.6

Sept.2: 204.6
Sept. 9: 203.2
Sept.16:
Sept.23:
Sept.30:

Sept. Goal:198.0
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:192.0
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:186.0
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:180.0
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 25.6lbs.
Actual Weight loss for the challenge

marezac6815 · September 2019

marezac6815

Posts: 33
Member

FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-228.0
CHALLENGE STARTING WEIGHT: 205.6

Sept.2: 204.6
Sept. 9: 203.2
Sept.16:
Sept.23:
Sept.30:

Sept. Goal:198.0
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:192.0
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:186.0
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:180.0
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 25.6lbs.
Actual Weight loss for the challenge

mtaratoot · September 2019

Pumpitusa wrote: »

How do I edit my entry? So I just cut and past again with my changes? Any help would be appreciated

I use a Windows PC. I just make a file in Notepad. I can update it each week, then copy/paste into MFP. If there are any special text (bold, italics hyperlinks, smiley faces

, emoji :drinker: or images), you can copy/paste from the edit window here into notepad, and it will preserve the syntax. Or you can "quote" an older file to get to the syntax or hyperlink.

For images, that's nice because you can point to the same image without uploading it multiple times. That HAS to save server space. I've also found if you make your images smaller, they load faster for everyone.

corriepelc · September 2019

HIGHEST WEIGHT EVER: 206 (moved from WW to MFP in January 2019)
CHALLENGE STARTING WEIGHT: 162.8

(I weigh-in on Saturdays)

Sept. 7: 164.2 -- (+1.4) Wow, not a good start to this challenge!

It's TOM and apparently I wasn't making great choices like I thought I was. Time to get my *kitten* in gear and get serious!
Sept. 14:
Sept. 21:
Sept. 28:

Sept. Goal: 160 lbs
Sept. Actual: 164.2 lbs

Oct. 5:
Oct. 12:
Oct. 19:
Oct. 26:

Oct. Goal: 158 lbs
Oct. Actual:

Nov. 2:
Nov. 9:
Nov. 16:
Nov. 23:
Nov. 30:

Nov. Goal: 156 lbs
Nov. Actual:

Dec. 7:
Dec. 14:
Dec. 21:
Dec. 28:

Dec. Goal: 154 lbs
Dec. Actual:

Weight lost this week: +1.4
Challenge Weight loss goal: 154
Actual Weight loss for the challenge: +1.4

davisagolding · September 2019

corriepelc wrote: »

HIGHEST WEIGHT EVER: 206 (moved from WW to MFP in January 2019)
CHALLENGE STARTING WEIGHT: 162.8

(I weigh-in on Saturdays)

Sept. 7: 164.2 -- (+1.4) Wow, not a good start to this challenge! It's TOM and apparently I wasn't making great choices like I thought I was. Time to get my *kitten* in gear and get serious!
Sept. 14:
Sept. 21:
Sept. 28:

Sept. Goal: 160 lbs
Sept. Actual: 164.2 lbs

Oct. 5:
Oct. 12:
Oct. 19:
Oct. 26:

Oct. Goal: 158 lbs
Oct. Actual:

Nov. 2:
Nov. 9:
Nov. 16:
Nov. 23:
Nov. 30:

Nov. Goal: 156 lbs
Nov. Actual:

Dec. 7:
Dec. 14:
Dec. 21:
Dec. 28:

Dec. Goal: 154 lbs
Dec. Actual:

Weight lost this week: +1.4
Challenge Weight loss goal: 154
Actual Weight loss for the challenge: +1.4

Listen its ok... TOM gets alot of us. I bloat 5 pds every month. Make a wrong choice on food. Then get back track. Then when the bloating goes away realize I did well and lost another pd ( 5+1=6 at end of bloating decreased) Just keep your mind set and you got this. 💃💃

davisagolding · September 2019

Since I cant weigh in on time. I will say I lost nothing. Really need to buy my own scale. Safe and sound only got a Cat 1 of Dorian. Glad to see everyone's updates and some good ones too. 😉

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): new start from over a year 240
CHALLENGE STARTING WEIGHT: 235

Aug31: 235
Sept. 9:235
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 230
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 5 pds
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 5 pds
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 5 pds
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 215
Actual Weight loss for the challenge:

Tenderflag · September 2019

Highest Weight: 215
September Starting Weight: 204
Goal Weight: 130

Sept.2: 204
Sept. 9: 202
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 194
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 184
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 174
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 164
Dec. Actual:

Weight lost this week: 2lb
Challenge Weight loss goal: 50 lbs
Actual Weight loss for the challenge:

Ardael · September 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):71.3kg on 2 Nov 2017
CHALLENGE STARTING WEIGHT: 65.2kg

Sept.2: 65.2kg
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 64.8
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 64
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 63.5
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 63
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 2.2kg
Actual Weight loss for the challenge:

mtaratoot · September 2019

Pumpitusa wrote: »

How do I edit my entry? So I just cut and past again with my changes? Any help would be appreciated

You can also "quote" your previous post and then edit THAT. Remove the "quote" code at the very beginning and end of the text that shows up (the [ quote ] and [ /quote ] that you see).

ljpecora · September 2019

FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 9/8/19 181#
CHALLENGE STARTING WEIGHT: 181

Sept.2: 180
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 176
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 160
Actual Weight loss for the challenge:

deepwoodslady · September 2019

Pumpitusa wrote: »

How do I edit my entry? So I just cut and past again with my changes? Any help would be appreciated

@Pumpitusa If you made a mistake and need an immediate edit after you have posted you can do the following:

In the box where your message has posted for others to see, you scroll to the top right of the box (it looks empty) but you will scroll over an invisible edit button that will then show. It will give you one hour to make an edit (it counts down the time). Click it and your message will pop back up in the reply box below allowing you to make the edit. When finished, just hit post reply again (it will not let you preview this time). On the very bottom where the date is, it will show that you edited and at what time you did so. You can see an edit notation above on the message from @Ijpecora. I hope this helps if it is what you were looking for.

PhysiqueMint · September 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 155.4 Pounds ~ Monday 07/22/2019!
CHALLENGE STARTING WEIGHT: 153.4 Pounds!

Sept.2: 153.4 Pounds!
Sept. 9: 151.9 Pounds!
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 151.4 Pounds!
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 149.4 Pounds!
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 147.4 Pounds!
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 144.9 Pounds!
Dec. Actual:

Weight lost this week: 1.5 Pounds!
Challenge Weight loss goal: 8.5 Pounds!
Actual Weight loss for the challenge: 1.5 Pounds!

emanam7087 · September 2019

I'm in too! Also feel free to add me as a MFP friend. I could use some more people

Sept.2: haven’t started but should be 166 lbs i believe
Sept. 9: 166 lbs
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 162 lbs
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 155 lbs
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 150 lbs
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 145 lbs
Dec. Actual:

Weight lost this week: ?
Challenge Weight loss goal: 145 lbs by Jan 1st! (Or 21 lbs)
Actual Weight loss for the challenge:

FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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