FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
Replies
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I'm in. I need the accountability!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 lbs on June 15, 2019
CHALLENGE STARTING WEIGHT: 221.6 lbs August 23, 2019
Sept.2: 220.8 lbs This number should be lower but I went off plan yesterday for a cheat day and am carrying some extra water weight from carbs/salt. Hopefully a bigger jump will be seen in my next weigh in.
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 212 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 205
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:199
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:194
Dec. Actual:
Weight lost this week: .8 lbs
Challenge Weight loss goal: 26 lbs in 19 weeks
Actual Weight loss for the challenge:1 -
Hi All, excited to be trying to gain back control of my life and my body.
I'm 26, nonbinary and 5'2.
Highest Weight: 215
Current Weight: 204
Goal Weight: 130
Sept.2: 204
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 194
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 184
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 174
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 164
Dec. Actual:
Weight lost this week: 4lb
Challenge Weight loss goal: 50 lbs
Actual Weight loss for the challenge:2 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202 (7/7/19)... I actually joined MFP long before this, but this is the most I’ve ever weighed due to some health challenges
CHALLENGE STARTING WEIGHT: 198.2
Sept.2: 200.4 (it was a bad week)
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 195
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 190
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 185
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 180
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 18.2 lb
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163
CHALLENGE STARTING WEIGHT:144.0
Sept.2: 144.0
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 142.0 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:140.0 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:139.0 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:138.0 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 138.0 lbs by December 30th, 2019
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2
CHALLENGE STARTING WEIGHT: 168.4
Sep.2: 168.4
Sep. 9:
Sep.16:
Sep.23:
Sep.30:
Sep. Goal: 164.4 (-4.0)
Sep. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 151.4 (-17.0)
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 141lbs
CHALLENGE STARTING WEIGHT: 138lbs
Sept.2: 138lbs
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 135lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 3lbs
Challenge Weight loss goal: 15lbs
Actual Weight loss for the challenge:
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220.8 lbs July 10, 2019 (Not my highest and I've been a member for years so this is just my most recent "start")
CHALLENGE STARTING WEIGHT: 206.4 lbs today.
Sept.2: 205.6 lbs
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 200.0 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 195.8 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 191.6 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 187.4 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 19 lbs
Actual Weight loss for the challenge:
I'm so excited to kick this off! I wanna see Onederland next month!3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 264.3 @ Aug 17, 2019
CHALLENGE STARTING WEIGHT: 256.2 lbs
Sept.2: 256.2 lbs
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 248.0 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 240.0 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 232.0 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 224.0 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 32.2 lbs
Actual Weight loss for the challenge:
1 -
SW: 172: Aug 16th
Sept. 2: 168.4
Sept. 3: 167.6
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 165
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 160
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150
Dec. Actual:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 350+lbs on July 10, 2018
CHALLENGE STARTING WEIGHT: 192lbs
Sept.2: 192
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:182
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 175
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 170
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 165
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 27lbs
Actual Weight loss for the challenge:2 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: I'm in
Sept.2: 171.1
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 160
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
1 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 225lbs 8/20/2019
CHALLENGE STARTING WEIGHT:221.4
Sept.2: 221.4
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 10
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 5
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 5
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 5
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 25
Actual Weight loss for the challenge:1 -
Highest Weight: 200 lbs.
MFP Starting Weight: 190 lbs. in February 2018
*Below are my seven day moving average weights in lbs.*
Sept. 3: 136.5
Sept. 9:
Sept. 16:
Sept. 23:
Sept. 30:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Moving Average Difference for the Challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180 when I first started in Jan '11 (I've used it off and on after having babies, etc)
CHALLENGE STARTING WEIGHT: 174 8/23/19
Sept. 3: 176.5... Went overboard for labor day
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 168
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 164
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 160
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 155
Dec. Actual:
Weight lost this week: +2.5
Challenge Weight loss goal: 19 lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: 138.3
My weigh in day will be Tuesdays.
Sept.3: 137.6 (-.7 lbs, 17.6 lbs to go)
Sept. 10:
Sept.17:
Sept.24:
Sept.30:
Sept. Goal: 133 (-5.3 lbs)
Sept. Actual:
Oct. 1:
Oct. 8:
Oct. 15:
Oct. 22:
Oct. 29:
Oct. Goal: 128
Oct. Actual:
Nov. 5:
Nov. 12:
Nov. 19:
Nov. 26:
Nov. Goal: 124
Nov. Actual:
Dec. 3:
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 31:
Dec. Goal: 120
Dec. Actual:
Weight lost this week: -.7 lbs
Challenge Weight loss goal: 18.3 lbs
Actual Weight loss for the challenge: -.7 lbs1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186.4
CHALLENGE STARTING WEIGHT:
Count me in !
Sept.2: 186.4
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 175
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 165
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 145
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191.2 (5/1/2019)
CHALLENGE STARTING WEIGHT: 181.7 (9/1/2019)
Sept.2: 181.7
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 176.2 (5.5lbs)
September Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 170.7 (5.5lbs)
October Actual:
Weight lost this week:
Challenge Weight loss goal: 22lbs (5.5lbs/month)
Actual Weight loss for the challenge:
2 -
Hoping to reach my final goal weight by the end of this year and start to figure out maintenance. I lost just over 6 pounds in the summer challenge so the weight is coming off super slow these days, but I am ok with that. My weigh-in days are on Tuesdays. Good luck everyone!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 in July of 2018
CHALLENGE STARTING WEIGHT: 142.1
Sept.3: 148.7 just got back from a 4 day trip to Texas for FIL funreal. Lots of alcohol, stress, and food out.
Sept.10:
Sept.17:
Sept.24:
Sept. Goal: 140
Sept. Actual:
Oct. 1:
Oct. 8:
Oct.15:
Oct. 22:
Oct. 29:
Oct. Goal: 138.5
Oct. Actual:
Nov. 5:
Nov. 12:
Nov. 19:
Nov. 26:
Nov. Goal: 137
Nov. Actual:
Dec. 3:
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 33:
Dec. Goal: 135.5
Dec. Actual:
Weight lost this week: +6.6 pounds
Challenge Weight loss goal: 135-137 where ever I can get and settle comfortably (this is my final goal weight)
Actual Weight loss for the challenge: 01 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 638 days ago!
(Dec 4, 2017) 191.8 lbs
Lost 36.5 lbs before joining MFP.
CHALLENGE STARTING WEIGHT: 157.2
Sept.2: 156.6
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 156.6 or lower
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
I'm the he'll in. Good luck all.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Count me in !
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
I'm in....
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 5 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 15 lbs
Actual Weight loss for the challenge:
2 -
SW: 172: Aug 15th
Sept. 1: 169
Sept. 2: 168.4
Sept. 3: 167.6
Sept. 4: 167.2
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 165
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 160
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150
Dec. Actual:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs, September 2015 - New Starting weight, 185.6, August 19, 2019.
CHALLENGE STARTING WEIGHT: 8/23/2019: 178.6, I'd like to be 171 on Sept. 2.
Sept.2: 174.8
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 155
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 139
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 125
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 120-125
Dec. Actual:
Weight lost this week:3.8lbs
Challenge Weight loss goal: 50lb
Actual Weight loss for the challenge:3 -
I might not be able to submit this week due to hurricane Dorian. But I am trying not to stress eat. Everyone in his path with me be careful.7
-
ALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept.2: 177.2
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 167
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 160
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: -28lbs
Actual Weight loss for the challenge:1 -
Returned from vacation 0.2lb lighter and 1.4" off my waist--NOW to ramp up to hit may this next goal of 27lbs wt loss (1.5lbs/wk over 18wks) and 3" reduction on my waist (abt 3/4"/mo over 4 months).
Sep 4 (first morning after vacation): 0.0 change
Sep 9:
Sep 16:
Sep 23:
Sep 30:
Sep goal: 7.5lbs & 3/4" waist
Sep results:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept. 4: 200.8
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 194
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 188
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 182
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 180
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 20
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept.2: 116.7kg/257.2lb
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 113kg/249lb
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:[/quote]
1 -
I'm in!!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):195 LBS, January 2019.
CHALLENGE STARTING WEIGHT: 159 lb
Sept.2: 159 lbs
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 155 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 238 lbs, February 2019.
HEAVIEST: 270 lbs
CHALLENGE STARTING WEIGHT: 207.6 lb
Sept.2: 207.6 lbs
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 200 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 192 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 186 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 180 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 30 lbs
Actual Weight loss for the challenge:2
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