FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
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I'm in....
Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 5 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 15 lbs
Actual Weight loss for the challenge:
2 -
SW: 172: Aug 15th
Sept. 1: 169
Sept. 2: 168.4
Sept. 3: 167.6
Sept. 4: 167.2
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 165
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 160
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150
Dec. Actual:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs, September 2015 - New Starting weight, 185.6, August 19, 2019.
CHALLENGE STARTING WEIGHT: 8/23/2019: 178.6, I'd like to be 171 on Sept. 2.
Sept.2: 174.8
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 155
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 139
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 125
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 120-125
Dec. Actual:
Weight lost this week:3.8lbs
Challenge Weight loss goal: 50lb
Actual Weight loss for the challenge:3 -
I might not be able to submit this week due to hurricane Dorian. But I am trying not to stress eat. Everyone in his path with me be careful.7
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ALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept.2: 177.2
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 167
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 160
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: -28lbs
Actual Weight loss for the challenge:1 -
Returned from vacation 0.2lb lighter and 1.4" off my waist--NOW to ramp up to hit may this next goal of 27lbs wt loss (1.5lbs/wk over 18wks) and 3" reduction on my waist (abt 3/4"/mo over 4 months).
Sep 4 (first morning after vacation): 0.0 change
Sep 9:
Sep 16:
Sep 23:
Sep 30:
Sep goal: 7.5lbs & 3/4" waist
Sep results:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept. 4: 200.8
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 194
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 188
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 182
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 180
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 20
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Sept.2: 116.7kg/257.2lb
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 113kg/249lb
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:[/quote]
1 -
I'm in!!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):195 LBS, January 2019.
CHALLENGE STARTING WEIGHT: 159 lb
Sept.2: 159 lbs
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 155 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 238 lbs, February 2019.
HEAVIEST: 270 lbs
CHALLENGE STARTING WEIGHT: 207.6 lb
Sept.2: 207.6 lbs
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 200 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 192 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 186 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 180 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 30 lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186.4
CHALLENGE STARTING WEIGHT:
Count me in !
Sept.2: 186.4
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 175
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 165
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:155
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 145
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
The journey of a thousand miles begins with the first step. Good luck to all, may you accomplish your goals and be in the best shape of your life!2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):267
CHALLENGE STARTING WEIGHT:223
Sept.2:223
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:10 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
deliroseuh wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.8
CHALLENGE STARTING WEIGHT: 211.2
Sept.2: 214.3 (i'm off to a great start )
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 199
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:189
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:179
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:169
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 45lb
Actual Weight loss for the challenge:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 164
CHALLENGE STARTING WEIGHT: 164
Sept.2: 164
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 156 (8lbs)
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 150 (6lbs from Sept, 14lbs since Sept)
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 144 (6lbs from Oct, 20lbs since Sept)
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 140 (4lbs from Nov, 24lbs since Sept)
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 24lbs (164lbs to 140lbs)
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP 03.06.18 172 lbs
CHALLENGE STARTING WEIGHT: 08.31.19 163.1 lbs
Sept.02: 161.9 (3.9 lbs to go)
Sept 05: 162.0 (4.0 lbs. to go)
Sept.09:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 158 lbs
Sept. Actual:
Oct. 07:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 153 lbs
Oct. Actual:
Nov. 04:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:149 lbs
Nov. Actual:
Dec. 02:
Dec. 09:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 145 lbs
Dec. Actual:
Weight lost this week: 1.1 lbs
Challenge Weight loss goal: 18.1 lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 5th September 2019
CHALLENGE STARTING WEIGHT: 249
Sept.5: 249
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 240
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
Starting weight --as of 27 Aug: approx. 186.5lbs
Challenge Starting Weight : ditto
*Sept 2 183.8
Sept 9
Sept 16
Sept 23
Sept 30
Sept goal:
Sept actual:
Weight lost this week: 2.7lbs
Challenge weight loss goal: 20-25lbs
Actual weight loss for the challenge:
*NOTE: I am not posting the entire comment (dates for all months) but I will add them as time goes on...no need to force anyone to "keep scrolling on and on" to get to the next post!
Good luck, everybody!! GAME ON! 😉🏋️♀️2 -
Let's Do This!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 207.1 lbs Sept. 2, 2019
CHALLENGE STARTING WEIGHT: 207.1 lbs
Sept.2: 207.1
Sept. 9:
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 199
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 190
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 180
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 170
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 37.1 lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224.0lb
CHALLENGE STARTING WEIGHT: 203.8lb
06 Sept: 201.6lb
13 Sept:
20 Sept:
27 Sept:
Sept. Goal: 5.0lb
Sept. Actual:
04 Oct:
11 Oct:
18 Oct:
25 Oct:
Oct. Goal: 2.0
Oct. Actual:
01 Nov:
08 Nov:
15 Nov:
22 Nov:
29 Nov:
Nov. Goal: 4.0
Nov. Actual:
06 Dec:
13 Dec:
20 Dec:
27 Dec:
Dec. Goal: 4.0
Dec. Actual:
Weight lost this week: 2.2lb
Challenge Weight loss goal: 15lb
Actual Weight loss for the challenge:
2 -
Friday weigh-ins
Aug.30: - 207.2
Sept.6: - 204.4 (-2.8)
Sept. 13:
Sept.20:
Sept.27:
Sept. Goal: 201
Sept. Actual:
3
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