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Replies
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farts under the quilt and sniffs it
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the eyes
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erm yum, must I say it outloud?
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I think you are absolutely right I am trying to do too much at once, I am just really struggling with where is best to start, I mainly want to feel full up and lose weight while not get baggy skin, they are my main priorities I think right now but being new to this Im struggling with where to start. that is a very good…
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at the minute I don't properly work out I have just started the couch to 5 k so am running a little bit 3 times a week and then daily living really. what is the iifym plan please? how would I get started in that training please?
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I think I followed all that and looking at my macros that round about fits I think. thank you
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I carried on being hungry so I ate a shredded wheat, it is only 11am and I am still hungry and I have eaten nearly half my daily calories already. i will be ok I know that and things will work out somehow but right now I feel a bit deflated and defeated.
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Thank you beachlover, I totally understand changing things slowly, I have been looking at my food and habit for 6 months now and I am ready for the next step now, I am grasping eating the lower calorie but am still snacking too much, so after reading threads tonight I guessed I needed more protein and fibre but wanted to…
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Mfp suggested I eat 1320 to lose 2lb a week, yesterday I ate 1500, today I ate 1762 after burning 583 in exercise. I have opened my diary, although I have only been logging on mfp 2 days I have been eating similar calories for 6months now as I was following ww. But each week my food choices are getting better, but old…
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I just came here to say I love the above users picture right now, and it sums me up to a tee!!
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pizza - warburton halves, ham, mushroom, tom puree, tesco half fat cheese, herbs, spinach chips - done in the actifry (ok I just realised I didn't count the oil but iused 1 tsp on both mine and daughters portion) there was also another half on the other side of the plate but the resizing on photobucket didn't seem to work
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sorry I was on the xbox with my daughter, will do the picture now
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brewsters millions?
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seriously ?? haha :)
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I love you too.... still more than that :)
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6
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oh how I love you so!! im older than that :)
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hey, well done, that's fantastic!!
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http://impruvism.com a blog I was reading (a suggestion from a post on here)
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a little bit of warming fluff thongs or french knickers?
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i have changed my username to from 7kinley7 to cloou
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my 28 guess was for gmthisfeller
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yes
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with those manly arms... dance and hug!!
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starting a trend... 28?
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Hi all, thank you for your replies. I think I came across quite negative in my introduction. I am feeling good about the weight I have lost so far and I am motivated to continue to lose more till I reach a healthy weight. I think I worded my message like that in the hopes of finding people who also have a lot to lose for…
