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savoury snack recipes?
does anybody have any please? like a carrot muffin or cheese and herb or something, im not sure.
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my slow and steady weight loss - 22.5lbs
Left - June 2013 - 19 stone Right - December - 17.5 stone
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Help with macros please
Would anyone please suggest possible macros for me? Female, age 31, 243.5lbs (started at 266) exercise - week 1 couch25k (willing to add more exercises) single mum of 8 year old so i have general house duties and do not drive therefore walk everywhere which can sometimes be a lot as my daughter does a lot of extra…
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good way to start the day? timings? food pic
morning everyone, I hope you are well. I am struggling a little bit with what times to eat, when do you all roughly eat? I used to always eat cereal as soon as I woke up but now I have been enjoying making my daughters breakfast, (which makes me hungry smelling it and im doing cooked food twice in each morning) having a…
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Homemade pizza and chips 467 calories
Would you like to see it? It's was beautiful!
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anybody else have 90+ lbs to lose
hi there I have so far lost 22.5lbs and have at least another 90lbs to lose maybe more. is anybody else around in a similar situation?
