Noah137 Member

I bet the cake was great, so delicious and moist.

You should have ate the cake...you know... for science.

"

Awesome. Thanks for all the info. I have 1 more question. I usually get my exercise done in the evenings, is it best to do it before or after eating dinner? @acstein like the the Wooden quote.

I just started this week and logging your food really makes you conscience of what you put in your body. I suggest using the app for your phone (android, iOS and black berry). That way you can log the food as you eat it, and you won't forget to do it later in the day. Hope that helps.