Replies
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Add me as well, I've been doing keto for about 3 months and having great results, id love support and to help out. [edited by mods]
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Last week :180.8 This week:180.8 No change, but at least I didn't gain, felt like I was going to. Total loss this month : 3ish lbs Not to my goal of 6-8 lbs, but considering how much I cheated my diet I'm glad to have lost at least some, hopefully next month I'll have more sucess. Good luck everyone!
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Week 4 Fri morning weigh in Previous week weight: 181.8 This week's weight:180.8 Weight loss: 1 lbs
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Fri Feb 9: 178 Today Feb 16: 181.8 Weight difference: 3.8 gain Depression fulled binging issues this week... sorry to let the team down
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This week's weigh in Fri Feb 2: 181.6 Today Fri Feb 9: 178 Loss this week:3.6 lbs Keto diet is a godsend I can't even believe it :D :D
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The water challenge sounds great, I'm especially bad at getting enough water this time of year. Count me in.
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Hey guys :) this is my first time with an accountability group and I'm so excited to give it a shot. A few years back I gained a bunch of weight due to medications and i never really lost it. I started keto last week and am hoping to lose 6-8 one this month and take back my health. Good luck everyone! Weigh in day:Friday…
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Username: mamasuzie125 Weigh in day: Friday mornings Starting weight:185.3lbs (fri, Jan 26)
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Count me in!
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Ooooooo me me! I'm new to keto and would love the support :)
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If you guys do this next month I'd love to join, just started keto yesterday and you guys look like a great support group :D
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Just starting keto and restarting on mfp could use support, and will love to offer it back. Add me :) I've got quite a bit to lose, let's do it together!
